On average, a British person eats 50g of protein derived from meat each day - the equivalent of a chicken breast or a lamb chop.
一个英国人平均每天吃50克肉蛋白—相当于一块鸡胸肉或羊排。
Sprinkle some salt and pepper on both sides of each lamb chop, use chopper to press gently.
在羊排正反两面洒上盐和胡椒，用刀背轻柔地压一下。
Here are your medium well sirloin steak and well done roasted lamb chop with red wine sauce.
这是二位的七分熟沙朗「牛排」和全熟的「烤羊小排佐红酒酱汁」。
Wash and pat dry the lamb chop, rub the spices on both sides evenly. Cover with plastic food wrap and rest in the fridge for at least half an hour.
羊肉排洗净擦干，两面都均匀抹上混合好的香料和盐，盖上保险膜放在冰箱里，腌至少半小时。
Roast Herbed Salmon and New Zealand Lamb Chop, Glazed Sweet Potato, Asparagus Served with Spicy Tomato Sauce.
香料三文鱼扒配新西兰羊排，蜜汁红薯，芦笋及辣味番茄汁。
Roast Herbed Salmon and New Zealand Lamb Chop, Glazed Sweet Potato, Asparagus Served with Spicy Tomato Sauce.
香料三文鱼扒配新西兰羊排，蜜汁红薯，芦笋及辣味番茄汁。
应用推荐