The Shaolin Abbot was touched by seeing his knee down in front of the Shoalin temple for three days.
但是看到跪在《少林殿》三天后方丈被感动了。
She tried to pull her legs up, but he grabbed hold of one ankle, forced her knee down with his other and fastened her foot with a leather strap.
她想缩起脚，但他抓住她的一只脚踝，用另一只手把她的膝盖往下压，把她的脚用皮带绑起来。
Slot your foot (big toe up, pinky toe down) into the crack up to the arch of your foot, keeping your knee out to the side.
把你的脚尖（大脚趾在上，小指在下）楔入裂缝中去，直到你的足弓的部分，膝盖保持向外。
His right pant leg was rolled up to the knee, and on the end of his big toe was a plastic weight from his dad's weightlifting set. Every second or so, Hayden flexed his toe up, then down.
海登的右腿上，裤子被卷到膝盖，一块从他爸爸的举重器材上取下来的塑料板，正套在他那超级大拇趾的底端，每隔大约一秒钟的时间，他便上下伸展或弯曲一下他的大拇趾。
Stand side-on to a bench with your closest hand and knee on the bench, back parallel to the floor (neck in line) and a dumbbell in your other hand, arm hanging straight down.
侧立于练习凳一侧，靠凳一侧的手与膝支撑于凳。背部与地面平行(与颈部成一条直线)，另一侧手手持哑铃，手臂垂直悬于体侧。
Remember teaching your child to ride a bike. Eventually you let go of the seat and your child went sailing down to sidewalk only to eventually fall and at some point scrape a knee or palm.
记得让你的孩子骑上自行车，因为最终你会忽略了孩子，而你的孩子在外游玩的时候很容易会在人行道上摔倒擦伤膝盖和手心。
He suffered extensive injuries when he was shot down over North vietnam-a broken knee, a broken shoulder and two broken arms that his captors refused to set.
当他在北越上空被击中落地时，浑身伤痕累累：一个膝盖断裂，一个肩膀和两只胳膊也已骨折，捕获他的那些人拒绝为其校正。
In a lunge position, place your right foot on a bench or a step at knee height, and place both hands, palms down, on your right knee, keeping your left leg straight.
以弓箭步姿势，将你的右脚放在一个齐膝的长凳或台阶上，双手抚右膝，保持左腿伸直。
The sure-fire test for runner's knee: sit down and put your leg out on a chair so that it's stretched out straight.
确诊的方法：坐下来，将一条腿伸直放在椅子上。
The first part of me that they spotted was my right knee 14 sticking up, because the weight of the dirt had pushed my head down between my legs.
他们先是看到我突出的右膝，因为沉重的土把我的头往下压到了两腿之间。
Heathcliff had knelt on one knee to embrace her; he attempted to rise, but she seized his hair, and kept him down.
希刺克厉夫本来是用一条腿跪下来搂着她的。他想站起来，可是她抓着他的头发，又把他按下去。
Bend the front knee, keeping the back leg straight, press the right heel down on the floor.
前腿膝关节弯曲，后腿保持绷直状态，右脚后跟贴紧地面并向下压。
Bend your knees and lower your back knee towards the floor, keeping the front heel down and the knee directly over the centre of the foot.
弯曲你的膝盖以及你的后腿膝盖向地面方向弯曲，保持前脚踝触地，以及膝盖在脚中心的正上方。
Bermuda shorts were won down to the knee and named after the British island.
百慕大短裤(中短裤)下及膝盖，以英国岛屿命名。
Do not walk too quickly, still less than running when go down the hill, or the knee joint or the muscle will get injured because the muscle feel too much pulling force.
下山时不要走得太快，更不能奔跑，否则会使肌肉感受过重的张力，而使膝关节受伤或肌肉拉伤。
Finally, one of the men turned his back on the maintenance van, went down on one knee, and pointed an unfamiliar object at the sky.
终于，一个人转身背对维修车，单膝跪下，把一件奇形怪状的东西指向天空。
The pain often feels worst when running downhill or walking down stairs, and the knee is often stiff and sore after sitting down for long periods.
在下山跑或下楼梯的时候疼痛加剧，长时间坐了之后膝盖会感到僵硬和疼痛。
I knelt down on one knee and asked her.
我单膝跪地，向她求婚。
Wrap the cold packs around each knee for about fifteen minutes to bring down the swelling.
将冰袋包裹在你膝盖周围15分钟以消除肿胀。
Peering through the windscreen the visor down a map on his knee.
透过挡风玻璃，在遮阳板下面，可看到他膝盖上的一张地图。
Allow yourself to dip down to the point where you just start to feel pressure inside your knee, and then come smoothly back up to the starting position.
允许在膝内开始感觉压力的点浸下来，然后平滑地向后回复到起点位置。
It was good enough to contend amid the incredibly close top nine teams in the West until Bynum went down with a knee injury in January.
这是不够好，以争鸣中，令人难以置信的接近顶九个小组，在西方，直到拜纳姆去打倒膝盖受伤，于一月举行。
First, as with all stretches, go very slowly, and if you feel any knee pain with these, stop, or don't press down as far.
首先，就像所有的拉伸、走得慢，并且如果你觉得任何膝关节疼痛与这些，停止，或不按下据。
First, as with all stretches, go very slowly, and if you feel any knee pain with these, stop, or don't press down as far.
首先，就像所有的拉伸、走得慢，并且如果你觉得任何膝关节疼痛与这些，停止，或不按下据。
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