So you cling to your thoughts harder and harder and keep your mind closed.
所以坚持你自己的想法，与外界隔绝。
During this time, use the following tips to keep your mind and body at their best.
在此期间，使用一下这些贴士能让你的身体和思维保持在最佳状态。
We recently published this helpful summary: 10 Ways to Keep Your Mind Sharp.
我们最近也发表过一篇有用的概述：保持思维敏捷的10个途径。
Even if you don't make much money, it will help keep your mind off spending it!
即使这样你赚不了多少钱，可是却不会再想着花钱了。
You need to keep your mind focused on working, and this will help you to do that.
这样做能帮你集中精神。
Another way is to keep your mind on the destination, which brings us to the next point.
还有一个方法就是始终牢记你的目标，它将会指引你一直走下去。
Keep your mind on your work and stay away from situations that could ruin your reputation.
把精力放在工作上，而不是那些只会破坏你声誉的事上。
Just keep your mind open and suck in the experience, and if hurts, it's probably worth it.
只要你敞开心扉去体验新的生活和经历，哪怕有所疼痛，也是值得的。
Just keep your mind open and such in the experience, and if it hurts, it's probably worth!
只要你畅开心扉去迎接新的生活和经历，哪怕有所痛疼，都是值得的！
You have to be intellectually engaged when you read, and this can keep your mind sharp and alert.
当你在看书的时候，你要全神贯注，那样才能使你思维清晰敏锐。
In addition, you must keep your mind working in English all the time when you answer my questions.
另外，回答我的提问时，要始终保持用英语思考。
Studies show that focused attention, like doing puzzles or reading, will help keep your mind young.
研究表明，集中注意力，例如做智力游戏或阅读等，可使心智保持年轻。
Eat whole grains and fresh fruits and vegetables as much as possible to keep your mind and body sharp.
尽量多吃粗粮，新鲜水果和蔬菜以保持身心健康。
OK. So you're having a thought that you have to keep your mind working… What are we trying to do here?
好。你有一个想法，你必须让你的意识工作……我们在这里做什么？
Having a preplanned method to handle these problems can keep your mind focused on more important things.
预先安排好一些作法来面对这些问题，这样就能帮助你将心力专注在更重要的事情上面。
Do something to keep yourself amused - eg, trying to keep your mind off whatever is causing your problem.
做某件事情让自己被娱乐-例如， …让自己不去想不论引起你问题的那个东西。
Questions keep your mind engaged. They can change your learning process from something dull to a treasure hunt.
问题可以让你的大脑时刻参与，问题可以让你的学习过程从无聊变为寻宝之旅。
"It's energizing," he said. "Helping other people is the best way to keep your mind off your own problems."
他说，这让他很受激劢，帮助他人是让你忘掉你自己的麻烦的最好方法。
Mounting evidence suggests that regular exercise can keep your mind sharp and increase learning and memory capacity.
越来越多的证据表明，经常运动可以使人思维敏捷，学习能力和记忆力提高。
Are you conscious of possessing spiritual forces of sufficient power to enable you to keep your mind free from all forms of FEAR?
你觉得有没有充分的精神力量，能使你的心理免遭各种恐惧？
While working, concentrate on what you are doing. Put there your full attention. This will keep your mind off disturbing thoughts.
用心工作，全身心的投入，这样你就不会被其他杂乱的思想干扰。
To reduce temptation, keep your mind occupied with God's Word and other good thoughts. You defeat bad thoughts by thinking of something better.
为了减少试探，你要让神的话语占满你的心思，用美善的思想击败不良的思想。
Cauliflower is a great source of vitamin c, which may elevate your mood, and vitamin k, which can keep your mind sharp in your older years.
菜花是维生素c的一大来源，它可以提高你的情绪，维生素k能让你在老年仍保持思维敏捷。
For example, when you run, try to keep your mind in the moment, and feel your body and your breathing, and experience your surroundings as your run past them.
比如说，当你跑步的时候，要集中注意力，感觉你的身体和呼吸，感受你身边的事物。
Unlike watching television, which requires no thought process, reading is an active learning experience that will keep your mind sharp (even in old age).
读书不像看电视，看电视不需要有思维活动过程，阅读是一个积极的学习经验，会让你的思维变敏捷(即使到了老年思维也能保持敏捷)。
Whatever you most intensely and consistently hold in your mind, you will manifest in your life. So keep your mind filled with positive, meaningful visions.
无论你心中最热衷和坚持什么，它们都将在你的生活中得以展现。因此，要在内心中充满积极且有意义的展望。
Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.
任何停止学习的人都是老人，不管是二十岁或八十岁。任何持续学习的人，都可以保持年青。生命里最美好的事就是让你的心智保持年青。
Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.
任何停止学习的人都以老矣，无论是在二十岁还是八十岁。任何持续学习的人都保持年轻。生活中最伟大的事情就是保持思维年轻。
The important thing is about what you learn along the way in that journey and to always keep your mind open about what you see before you get to the destination.
重要是在到达终点的过程中你学到了什么，如何敞开你的心门。
The important thing is about what you learn along the way in that journey and to always keep your mind open about what you see before you get to the destination.
重要是在到达终点的过程中你学到了什么，如何敞开你的心门。
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