With Facebook, she could keep her relatives up-to-date on what she was doing.
在脸书上，她可以让亲戚们随时了解她的近况。
“If they keep doing that, it all adds up to improved protection against the agents that can make you sick, ” says Nieman.
尼曼说：“如果它们一直保持循环，这就会提高你的身体保护你不被感染媒介感染的能力。”
You do not need to keep up with your child in math, she is the one doing the learning.
做家长的大可不必让孩子去把数学知识保持在什么程度，孩子什么都可以学，不必担心。
Then, once you're up and running keep track of how you're doing, make necessary adjustments and learn from your mistakes.
接下来，在创业开始之后，就可以对自己所做的事情进行追踪记录，做出必要的调整，从错误中学习。
There's a much more positive way to understand accountability, though: we can see accountability as a way to keep up with what we're doing.
这里有更积极的方法去理解责任，例如：我们可以把责任当做是坚持我们正在做事情的一种方式。
BLOCK: do you think, Kathryn, that this is something you want to keep on doing, either for fun or maybe when you're grown up doing something with astronomy?
布洛克：凯瑟琳，你有没有觉得，这就是你想要一直做的，出于乐趣，或者也许等你长大，将从事天文方面的职业？
Find publications dedicated to the work you're doing and keep up to date on your reading.
寻找那些专门面向你的工作领域的出版物，并跟踪阅读最新的资料。
If thinking about doing what you love doesn't keep you up at night, it's probably not worth chasing.
如果你所热爱的工作不能让你夜不能寐，那或许还不值得你去追捧。
For doing that a year and a half probably people of Yahoo will leave, a lot of people will leave. How do you then pick up the pieces and keep going?
完成交易的一年半里，雅虎的人或许会走，很多都会走，之后你怎么收拾起摊子继续向前？
But keep in mind that doing "extra" work does not necessarily mean working unpaid overtime. Other options might be taking on outside work or starting up your own business.
但是请切记，“额外”工作并不意味着无偿加班。
So every little imperfection I'd have to keep touching up and keep going over and doing the same thing again and again.
所以每一个小的缺陷我都不会放过，我会不断得涂抹，不断地化，一次又一次做同样的事情。
You can either learn to let go of your negative emotions, or you can keep doing what you've been doing up until this point.
你可以试着学会让你的消极情感过去，或者你也可以持续做你手头的工作直到痛苦过去。
For example, I couldn't wake up early for the longest time ever, and all I kept doing is to keep trying and failing the next day.
打个比方，曾经我也一度有很长的时间没办法早起，而我在做的就是继续每天努力着早起然后再失败。
In doing so, I can keep fit without having to give up something as important as a Big Mac.
这么做的话，我也不必去放弃如大汉堡一样重要的东西来保持我的体型。
Keep doing this until you have thought up suitable alternative behaviours for each of the passive behaviours you know that you tend to use.
直到你对每一个你知道的倾向于采取的被动行为都想出了适合的别的行为为止。
You're doing this to keep morale up, to explain exactly what happened, and to remind your company, yet once again, that they should not be speaking to any media.
这么做的目的是保持士气，精确地解释发生的事件，并再次提醒员工不要跟任何媒体交流。
I try to keep it up, you know, stay healthy and keep enjoying it, because that's what I'm doing, and I think that's what makes me play well.
我希望能保持现在的势头，保持健康，保持自己对网球的热情，因为这就是我现在做的，也是我认为我能够取得现在的成绩的原因。
What a lovely picture for this week theme, just keep it up and enjoy what you are doing !
多麽可爱的图片为本周的主题，只要保持它，享受你在做什麽！
Somehow I feel responsible and wind up doing the job for almost nothing just to keep my customers happy.
尽管如此我还是很尽责的几乎不图报酬的修复这些吉他只为了让我的顾客满意。
To make us grow up in a healthy way, we need to keep on doing various exercises in the systematic and scientific ways.
我们都知道，我们要让自己很好的成长，就需要很好的在身体上和精神上进行很好的锻炼。
I've built my hatreds up over the years, little by little, Henry… to have you here gives me a second breath. I can't keep doing this on my own with these… people.
这么多年来，我的恨意日积月累，一点一点建立起来……亨利，你在这里给了我再次活过来的机会，我几乎无法坚持和这些人一起做下去了。
First, get up early and keep doing exercises in the morning every day. It's a good beginning of the day.
首先，每天早早起床，锻炼身体。这是一天中好的开始；
I'd emailed her at the start of the month and told her what we were doing, which she brings up over dinner, joking that we'd better not keep her awake tonight.
月初的时候我就给她发过电子邮件，跟她讲了我们的事情。吃晚饭的时候她拿这事来开我们的玩笑，说我们俩可别让她一晚上睡不着。
One week into the New Year, are you still doing these things, and how confident are you that you can keep up these good habits?
新年第一周已经过去了，你还在坚持做这些事情吗？你是否有信心能将这些好习惯一直坚持下去呢？
It wasn't one of those parents who pushed me into doing it and made me do everything. It's always up to me if I wanna to keep doing.
这不是父母迫使我做的，然而是由我我自己觉得要不要干下赴。
It wasn't one of those parents who pushed me into doing it and made me do everything. It's always up to me if I wanna to keep doing.
这不是父母迫使我做的，然而是由我我自己觉得要不要干下赴。
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