She only started running at the age of 50, as a way to keep in shape, but soon realized it was her passion.
她50岁时才开始跑步，为的是保持身材，但很快就意识到这是她的热情所在。
Having the right exercise program can be a healthy way to keep in shape, as well as reduce hypertension.
正确的锻炼计划是一种健康的生活方式，不仅有助于塑形，还能降低高血压。
Do you have any kind of practice routine you adhere to? When you're at home or on tour, what do you do to keep in shape musically?
你有坚持什么练琴方法么？当你在家或者巡演路上，有什么保持演奏水平的方法么？
You may decide you want to hire a trainer or join a gym, or if finances are a concern, buy some DVDs to learn some new routines to keep in shape at home.
你也许会决定去雇佣一位教练或者加入一个健身房，或者如果考虑到经济因素，会买一些DVD来学习一些新的练习方法在家中锻炼。
Keep in shape by deliberately going out of your way to do things you don't want to do, even if they are unimportant.
通过故意去做那些你不想做的事来保持良好状态，即使那些事不太重要。
Keep in shape by deliberately going out of your way to do things you don't want to do, even if they are unimportant.
通过故意去做那些你不想做的事来保持良好状态，即使那些事不太重要。
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