Draw your triceps muscles in toward your armpits especially the lower one but as your muscles are drawing in keep feeling your bones extending outward.
拉你的三头肌进入你的腋窝，特别是下面的，但当你的肌肉进入时，保持你的骨头向外舒展的感觉。
Draw your triceps muscles in toward your armpits, especially the lower one, but as your muscles are drawing in, keep feeling your bones extending outward.
拉你的三头肌进入你的腋窝，特别是下面的，但当你的肌肉进入时，保持你的骨头向外伸展的感觉。
Before your doctor's visit, keep notes on how you are feeling.
在看医生前，记下自己有什么感觉。
Keep the room cool rather than warm to avoid feeling sleepy.
保持房间凉爽而不是温暖，以避免感到困倦。
The design, the food and the feeling are all the product of in-house creatives, and the drinks are likely to keep you there until close.
那里的设计，美食和它带给人的感受，是室内极具创造力的产物，而那里的各色饮料，则可能让你待到打烊，还意犹未尽。
You'll find that eating mini meals will help maintain your energy levels throughout the day and keep you from feeling hungry (and then binging) all the time.
你会发现迷你餐会帮助维持你的能量在一个水平一整天，还让你一直感觉不到饥饿(否则会大吃大喝)。
It's the overall great feeling you have sparked in her that will keep her laughing, no matter what you come up with.
你点燃了她所有的美好感觉，这将让她保持笑意，不管你接下来说出什么。
To keep guests looking and feeling fresh, check the temperature regularly during parties and lower the thermostat as necessary.
为了让客人看起来和感觉起来有活力，聚会期间必须定期地检查温度，需要时降低自动调温器的温度。
Some start feeling they can't keep up like they could when they were younger or become more worried about injuries so, instead of adapting how they play football or rugby, they stop all altogether.
一些人开始感到不再有年轻时的耐力，或者对伤害变得更加畏惧，他们不是以合适的方式去适应足球或者橄榄球，而至直接放弃。
You may need to limit your exposure to certain types of media in order to keep from feeling bad about being single.
你可能要少接触这类媒体，以便让自己不因单身而感到痛苦。
I have a feeling that staying fit is going to help save me money all year-and whenever it does, I'll keep you posted.
我有一个感觉——保持健美一整年都可以帮助我省钱，每每这样，我都会与大家分享的。
Putting tomatoes in your sandwiches will keep you feeling fuller for longer and make you less likely to gorge on postlunchtime snacks.
把西红柿放入你的三明治中，让你保持长久不饿，让你不至于被午餐后的零食填饱。
But, you have to keep using your thoughts to get that deep feeling inside you, 'The Vibe'.
但我们一直使用思想唤起内心深处的感觉。
It wouldn’t be such a good feeling – even if you could keep the lie going, and continue to receive the praise.
他提到,假设人们误认为你做了某事而赞扬了你, 事实上你知道你根本没有做,但你却会感觉良好,且宁愿不去戳破谎言,继续享受赞扬;
I go through bouts of feeling like I have nothing to contribute to the world, but I keep writing, producing, and improving what I do, because that’s all I can do. It’s all I want to do.
认为自己一无是处的想法我有过很多次，但我仍坚持写作、出书，并不断的提升自己，因为这是我能做的，同时也是我愿意去做的。
Some studies show that you may shed some weight because you eat less on low-carb diets because the extra protein and fat keep you feeling full longer.
一些研究表明，摄入少量的碳水化合物所造成的体重降低是由于额外的蛋白质和脂肪能使你的饱腹感维持更长的时间。
These foods are loaded with healthy vitamins, and packed with fiber to keep you feeling full.
这些食物含有丰富的维生素和纤维素，纤维素可以让你增加饱腹感。
Hot cereal is perfect for winter mornings and will probably keep you feeling full a little longer than cold cereal.
在冬季早上热点谷物是完美的，比起冷谷物它可能会使你的饱腹感保持得久一点。
It’s impossible to keep up with trends, to know what to buy, to avoid feeling left behind.
想要紧跟潮流是不可能的，我们得知道我们应该去买些什么才能避免落伍。
But I'm not satisfied and keep on for hours demanding more and more action-and then it gets difficult for them and they end up feeling guilty.
但我却没有满足，在接下来的几个小时里我索要的越来越多，那时他们的情况就不妙了，他们最后会有内疚感。
Adding a tablespoon of chopped nuts is an excellent strategy because nuts add protein and "good" fat, both of which help stabilize your blood sugar and keep you feeling full.
或者加上一大汤匙的坚果末也是上好的选择，因为坚果可以补充蛋白质，有用的脂肪，这两种选择都能够帮助稳定血糖指数，保持饱腹感。
You will be having protein matched with a carb, and incorporating vegetables and fiber into your diet to help sustain your health and keep you feeling full.
你只需补充跟碳水化合物一样多的蛋白质，并且在你的食物中补充蔬菜和纤维来维持你的健康和饱腹感。
Despite this, there are ways to make thongs and sandals more comfortable, so you can keep your feet feeling and looking cool.
尽管这样，我们还是有办法让凉鞋和凉拖穿的更舒适，让你在旅途中脚不会累。
As the general public and women in particular are feeling more and more insecure, their demands for housing and financial security will keep growing.
随着公众，尤其是女性们，越来越缺乏安全感，人们对于房产和经济保障的需求将会持续增加。
The part of you feeling almost as if you'll die if you don't keep your word is comforted as you move towards keeping your promise.
如果你不遵守你的诺言，那么你会感觉到你会死去，以便让你继续保持你的诺言。
The locals, in fact, enjoy feeling odd: “Keep Portland weird”, say bumper stickers on the city’s cars, which all seem to be hybrid-electric vehicles.
实际上当地人以与众不同为乐：那些保险杠上贴着“让波特兰继续古怪吧”贴纸的汽车看起来都像是混合动力车。
The locals, in fact, enjoy feeling odd: “Keep Portland weird”, say bumper stickers on the city’s cars, which all seem to be hybrid-electric vehicles.
实际上当地人以与众不同为乐：那些保险杠上贴着“让波特兰继续古怪吧”贴纸的汽车看起来都像是混合动力车。
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