Even if you keep diet, you can not get thin to the figure that you want to be.
即使你坚持节食，你也不可能减到你所希望的那种身材的程度。
I was so hungry all the time that I could not keep the diet up for longer than a month.
我总是饿，所以我的节食一个月后就继续不下去了。
I managed to stick to the diet and keep off sweet foods.
我设法坚持节食，不吃甜食。
The researchers said, "An elder would be at risk of poorer diet to keep healthy."
研究人员说：“老人有吃更差的饮食，无法保持健康的风险。”
You should keep a balanced diet.
你应该保持健康的饮食。
The most important thing is to keep a balanced diet.
最重要的事情是保持均衡饮食。
Keep healthy habits such as eating a healthy diet, exercising and getting enough sleep.
保持健康的习惯，比如健康饮食、锻炼身体和睡眠充足。
If the answer to any of these questions is no, keep looking. There are better diet plans out there for you.
如果有任何一个问题的回答是“否”，就再找找看，对于你来说一定还有更好的节食计划。
Well, you want to follow the same kind of diet that a heartpatient would follow. That means something to keep your cholesterol down.
好的，你要食用心脏病患者遵循的同类饮食，这意味着保持低的胆固醇，这样，对你心脏的攻击会减少。
After three years, the regime was changed so that the first dog of each pair was fed the diet deemed necessary to keep it at a healthy weight while its partner received 25% less than that.
就这样过了三年之后,喂养措施有了改变 –为了让每对狗的第一条拥有较健康的身体, 研究人员对它进行了适当的节食,而另一条狗也相应地减少到节食后少于第一条狗的食物的25%.
As long as your diet is balanced and healthy overall, you can lose weight and keep a good amount of it off if you watch the calories.
只要你的饮食总体上是均衡且健康的，你就能在注意卡路里的摄取量之后减重并且一直保持在一个体重水平。
With blood pressure, you'll give medication to get near target goals, change diet and lifestyle and keep monitoring.
为了治疗高血压，你会服药控制达到一定标准，改变饮食习惯和生活习惯，保持警惕。
Why does a plant-based diet keep people trim?
为什么植物性饮食能让人保持苗条呢？
A good diet is required to keep the mouth and supporting structures in optimal shape.
良好的饮食习惯是保持口腔颌支持它们最佳结构所必需的。
It would be impossible to keep people on a low-sodium diet for years with so much sodium added to prepared foods.
要让研究对象长年遵循低盐饮食，又要给预制食物添加那么多盐，这不可能。
By following a few guidelines-which apply to anyone on any kind of diet-it's easy to keep bones strong and healthy on a vegan diet.
通过遵循一些指南——该指南适用于任何饮食习惯的任何人——素食者也能很容易地保持骨骼强健和健康。
It's always a practical idea to keep a supply of non-perishable food on hand that can be rotated into your diet and replenished on a regular basis.
作为一个很实用的主意，应经常准备一些不易腐坏的食品以便随时食用。并可将其加入日常的饮食之中，并定期补充储备。
Without consulting a dietician, people keep to a strict diet and do not take into consideration their diseases, which may cause aggravations.
在没有膳食专家的指导下，人们坚持节食而不考虑他们的疾病，这会导致病情恶化。
As a doctor, let me encourage us all to keep that image of floating fat firmly in our minds. If it causes us to limit the amount of meat in our diet, we'll be a lot better off.
作为一个医生，让我鼓励我们所有人牢固地记住那漂浮脂肪的影像，如果它使我们在饮食中控制肉食量，我们的状况将变得更好。
Snacks: I try to keep the majority of my diet raw fruits and veggies, while keeping the nuts, seeds and chocolate to a minimum. But most days in the afternoon I do crave something sweet.
零食：我尽力把生的水果和蔬菜作为主要的食物，而把坚果巧克力等降到最低，但大多数时候下午我真的特别渴望甜食。
If you want to calculate the number of calories you eat each day, it's best to keep a log of your diet.
要是你想计算你每天摄入的卡路里含量，那最好留一份你的饮食日志。
The best way to lose weight and keep it off no matter what the amount that you are trying to lose, is to do the old fashioned way, with exercise and diet.
其实减肥和保持身形最好的方法还是老一套 -节食加锻炼。
But combining a healthier diet and more activity is the best way to lose weight and keep it off for the long term.
健康饮食和日常锻炼是降低体重和保持减肥效果的最好的方式。
Here are just a few of the foods that can take the place of the junk... and keep your diet in check.
下面就是几款能取代这些垃圾…的食品，而且还可控制你的饮食。
Mr. Hill’s book, “The Step Diet” (Workman, 2004), is ideal if you’re determined to keep weight off.
对于下定决心减轻体重的你来说，希尔先生的书《步骤减肥餐》（The Step DietWorkman 2004）很理想。
And remember, steer clear of a high-sugar, high fat diet to help keep your brain as healthy possible as you age.
要记得远离高糖高脂食物，即使年龄大了，脑袋也灵光。
'I don't really diet but I have to train very hard to keep my muscles in shape and to be as flexible as possible.'
我不刻意节食，但我必须训练非常刻苦以保持肌肉处于良好状态，并尽可能柔韧。
The park said Tuesday that all its 19 dolphins have been on a low fat diet since late August, when they started failing to hit jumping targets and keep upright while treading water.(See photo)
该公园9月30日说，园内19只海豚在表演时总是无法跳跃到规定高度，游弋时躯体也经常与水面垂直，于是从8月底开始只给它们食用低脂肪食物。
Either way, try to keep a balanced diet including whatever fruits and vegetables (dried or canned if necessary) you can.
不管是哪种方式，你都要确保饮食均衡，尽量摄取定量的水果和蔬菜(干菜或听装食品也可以，如果你需要的话)。
Either way, try to keep a balanced diet including whatever fruits and vegetables (dried or canned if necessary) you can.
不管是哪种方式，你都要确保饮食均衡，尽量摄取定量的水果和蔬菜(干菜或听装食品也可以，如果你需要的话)。
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