I write many letters and keep a journal, so in a sense I'm a writer.
我写许多信并记日记，因此从某种意义上说我就是作家。
Keep a journal summarizing the leading arguments and ideas in each week's class.
坚持记周记，总结每周课堂上主要的观点和意见。
Then I found out that the best way to organize those ideas is to keep a journal.
后来我发现，整理那些想法的最佳方法就是记日记。
To get a better sense of what makes you mad, keep a journal of situations that frustrate you.
换个好一点的心情对待令你发狂的事，保持日记记录令你受挫的情形。
KEEP a journal Take some quiet time to write down your thoughts, hopes and dreams in a journal.
花一些安静的时候，在日记里写下你的思考、希望、梦想。
Keep a journal with you at all times so that you can capture your idea and enjoy your down time.
保证日记随身，你就可以随时记录下你的想法，然后好好享受假期。
It might help to invest in an invitingly bound notebook and keep a journal of your thoughts and hopes.
买一个精致装订的本子并时常记录下所感所想也许会有些帮助。
Enterprises shall keep a journal for cash on hand and cash in Hank and shall record each transaction on a daily basis.
企业应当对现金和银行存款设置日记帐，按照业务发生顺序逐日逐笔进行登记。
Desperate to hold on to something, to gain some purchase, Clive started to keep a journal, first on scraps of paper, then in a notebook.
因为渴望能留下些什么，克莱夫开始写日记，开始时只是在些零散的纸张上，后来开始写进日记本中。
Keep a journal of the highlights of interesting conversations. Write down unusual expressions and word choices for use by characters.
记录下有趣对话的精彩之处。写下与众不同的表达方式和用词，为角色对白撰写做准备。
Like Emerson, the younger man-deeply struck by a reading of Nature-began to keep a journal, from which he culled items for publication.
那个读了《论自然》深受感动的年轻人，也和爱默生那样开始写日记，然后引章摘句，拿出去发表。
Keep a journal. Don't stress over the journal. It doesn't have to be daily. Just write out your thoughts, impressions when you have some spare time.
不要为日记感觉有压力。也不必天天写日记。如果你有时间，可以写下你的想法和感受。
If you keep a journal regularly over a period of time, you're going to become more aware of your own thoughts and feelings -and perhaps your failings.
如果坚持写一段时间的日记，你将对自己的思想和感觉更加敏锐——可能也包括你的弱点。
If you keep a journal regularly over a period of time, you're going to become more aware of your own thoughts and feelings - and perhaps your failings.
有一天，你会发现你的日记变成了一本非常有趣的历史记录——对于你自己，你的家人，甚至一些潜在的更多的读者。
Researchers at the else-kroner-fresenius Center of Nutritional Medicine in Munich asked 380 obese and normal-weight people to keep a journal of everything they ate.
位于慕尼黑的Else - kroner -Fresenius营养医学中心的研究人员让380名过于肥胖和体重正常人记录每餐的食物。
They instructed people to keep a journal listing five things for which they felt grateful, like a friend's generosity, something they'd learned, a sunset they'd enjoyed.
他们建议人们列出五项最为感激的事情，例如朋友一次慷慨的帮忙，一些学到的知识，甚至观看的一次日落。
And he had a very good habit that is even in his hospital he would keep a journal, in fact a very beautiful essay about what he saw and did and felt for that particular day.
他有个很好的习惯，就是住在医院里每天还把所见所闻写一篇很好的散文。
Ms. Glickman recently started a project in her 'Personal Wellness' class. The assignment: change one aspect of your daily health routine to reduce stress, and keep a journal of your progress.
格利克曼最近开始参加她的“个人健康”课上的一个项目，任务是：改变日常健康习惯的一个方面以减少压力，并记录你的进展。
You may want to take a picture of yourself wearing a bathing suit and keep it in your weight loss journal.
你也许想照张你穿着泳衣的照片，保存在你的减肥日志中。
Jot it down on a piece of paper, or keep a "therapy journal" even of topics or areas of your life that you want to talk about, you just find it difficult.
在小纸片上略记一些，或者用“治疗日记”来记录你想和治疗师聊聊的，却自觉遇到阻碍的，日常生活的各个领域或话题吧。
Now a study in the journal Psychonomic Bulletin and Review shows that the reverse is also true: driving makes it hard to keep track of what we're talking about.
现在我们还知道，其实反之亦然——忙着开车的你可能会漏掉谈话内容。这是来自《心理规律研究与评论》杂志的观点。
If you're interested, your mom or dad can help you keep a food journal for a few days to get an idea of how much you're eating and if you're getting the nutrients you need.
如果您感兴趣，你的妈妈或爸爸可以帮助您学习几天食品杂志了解你应该吃多少，和您应该获取怎样营养成份。
You can create whole lists of these and keep them in your journal so that you can call upon them when you need a character to fit into a scene.
你可以建造一个类似这样的角色表，写在你的日记里，这样你随时需要一个某种角色来营造你的故事的时候都能随手得到。
Then, add the compliment to your positive feedback journal, which you should keep in a handy place for quick reference on those dark days when negativity threatens to envelop you.
然后，把这些赞美填加到你记录积极反馈的日记簿里，让这个日记簿放在随手可及的地方，以便在那些消极情绪笼罩的暗日里即时翻阅，为自己打气。
Then, add the compliment to your positive feedback journal, which you should keep in a handy place for quick reference on those dark days when negativity threatens to envelop you.
然后，把这些赞美填加到你记录积极反馈的日记簿里，让这个日记簿放在随手可及的地方，以便在那些消极情绪笼罩的暗日里即时翻阅，为自己打气。
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