Doing drills once or twice a week that emphasize aspects of good running form, such as high knees, fast feet and lunges, will keep your stride more open and flowing.
每周进行1~2次跑步姿势的强化训练，比如高抬腿、快速冲刺等，可以让你步子拉得更大，更流畅。
One of the best ways to form good study habits for your kids is to design a schedule that they keep to.
设计一个时间表并让他们坚持执行，是让您的孩子形成良好的学习习惯的方法之一。
So there is a conclusion that if paper media wants to hold own place and keep balance of power with other media, it can do none but making its content psyche-nourishing and form good-looking.
纸媒体只有努力在形式和内容上达到养眼和养心的状态，才能最终拥有能够与其他媒体相抗衡的力量，赢得自己的一席之地。
We should form the habit of making plans for our study and keep a good balance between study and entertainment.
我们应该养成制订学习计划的习惯，协调好学习和娱乐二者之间的关系。
We should form the habit of making plans for our study and keep a good balance between study and entertainment.
我们应该养成制订学习计划的习惯，协调好学习和娱乐二者之间的关系。
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