My Beloveds even in your darkest hours of fear and doubt you are loved, just breathe.
亲爱的，甚至在你充满恐惧和怀疑的最黑暗之时，你也被深爱着，只要放松心态呼吸就好。
Action step: Tomorrow morning before you start to scrape off your car, take a moment to just breathe.
动作步骤：明天早上在你开始刮掉你车上的雪之前，花一点时间不做什么只是呼吸。
But there are all sorts of things, you can just breathe in and breathe out, and it's a real opportunity.
但也有很多种事情，你只需吸气呼气，实为难得的机会。
Surreptitiously life a finger against one side of your nose. Then just breathe through the other nostril.
用一根手指捂住一边的鼻子，然互用另一只鼻孔呼吸。
If you don't feel the energy of your chakras at first, just breathe into the area where they are located.
如果您不觉得您的查克拉能量，在第一，只是呼吸进入该地区所在。
Just breathe. Focus on nothing but your breath for a few minutes to open up your lungs and calm your mind.
集中精力呼吸几分钟来扩张你的肺部，使自己的头脑冷静下来。
Following these, just breathe in slowly through your nostrils and out through your mouth until you fall asleep.
接着，慢慢地用鼻孔吸气，然后用嘴吐气，直到你睡着。
Wow! What a beautiful scenic spot. It's so open. And just breathe that fresh air, you can almost taste its freshness.
哇！多么漂亮的观光胜地，这么冀广。只要呼吸一下这儿的空气，几乎就能尝到它的薪鲜味道。
Just breathe and know that you are where you are supposed to be and that you selected to be here for a very specific reason.
简单呼吸就好并明白你处在你应该在的处境中，你因为非常特别的原因而选择呆在这里。
Solution: Nervousness brings about the common mistakes in a conversation, so to combat this, just breathe deeply and smile.
解决办法：紧张会让我们在聊天中常常犯错，为了克服这一点，请深呼吸，并且微笑。
No matter what you're doing in life or how your day is going, there's always room to just stop for a moment and just breathe.
飍无论你现在在干什么，这一天过得怎么样，你都需要好好停一下深呼吸。
No matter what you're doing in life or how your day is going, there's always room to just stop for a moment and just breathe.
我现在不想做，还是留到明天吧。 一旦开始拖延，其实你已经停滞不前了。 你拖延的事情不会自行解决。
Solution: : Nervousness brings about the common mistakes in a conversation, so to combat this, just breathe deeply and smile.
解决办法：紧张会让我们在聊天中常常犯错，为了克服这一点，请深呼吸，并且微笑。
Just breathe and allow your spiritual vibrations to rise and take you to the higher perspective so that you can look from a different Divine vantage point.
简单呼吸就好并让你的灵性振动提升，来把你带到一个更高视角以便你可以从一个不同常规的神圣高点来看待、观察。
I a pull a mother's hand to the gate ran, and made an effort, we just escaped from the gun battalion, we took a taxi, this just breathe a sigh of relief.
我一把拉住妈妈的手向大门跑去，费了好大功夫，我们才逃出炮的包围圈，我们坐上一辆出租车，这才松了一口气。
Some people have a hard time just sitting. If that's the case, try this: next time you drive alone, shut everything off - phone and radio - and just breathe (with your eyes open, of course).
有些人感到如坐针毡，如果你是如此的话，试一下这个方法：下次你独自开车兜风，关掉所有东西——手机和收音机——仅呼吸(当然要睁着眼睛)。
I can just live in the present moment, breathe and be happy because my life is flowing like a calm and magnificent river.
我可以只活在当下，自由呼吸，快快乐乐，我的生命就像一条平静、景色壮阔的大河那样流淌。
She just needs time to think, and be, and breathe... and continue to explore the undirected journeys that will eventually help her find her direction.
她只是需要时间去思考，平静，深呼吸…继续探索那些未知的旅途最终会让她找到方向。
Just finish any tasks that you’ve been procrastinating and you will feel that you can breathe freely again.
完成你一直在拖延的工作，你将会感到你又可以自由的呼吸了。
But if only we could breathe underwater just by putting on a blue shirt or make ourselves fireproof by rocking a red one.
我们只要穿上蓝色衬衣就能在水下呼吸，或者穿着红色衬衣就能防火。
If the boom persists gas may take coal's place as the world's second-favourite fuel in just a few decades, and millions will breathe easier as a result.
如果天然气快速增长的态势持续下去，仅需几十年时间它就可以取代煤炭成为世界第二大受青睐的燃料，数百万人会因此而呼吸更加顺畅。
They just need time to think, be and breathe, and continue to explore the undirected journeys that will eventually help them find their direction.
他们仅仅需要时间去思考，喘喘气，然后继续在没有方向的旅程中探索并且最终能帮助他们找到方向。
One of my favorite Zen monks, Thich Nhat Hanh, simplified the rules in just a few words: “Smile, breathe and go slowly.
我最喜欢的禅僧一行禅师把规则简化为简单的几句话：微笑、呼吸和慢行。
We don't live as long, because it affects our ability to breathe early on, and it just gets worse.
卢伽雷氏症患者不会活得很久，因为这个病症很早就会影响到我们的呼吸能力，而且只会变得越来越严重。
A study found that someone walking down Marylebone Road in London would breathe in the equivalent pollution of one cigarette in just 48 minutes.
有一则研究报告显示，如果在伦敦marylebone路上行走，民众呼吸的污染物的量大约等于吸烟48分钟造成的效果。
Although a few of us live and breathe markup, for most developers it's just an ancillary tool, not the core of what they do.
虽然还有我们这些人以标记为生，对于大多数开发人员来说，它仅仅是一种辅助工具而不是他们工作的中心。
Although a few of us live and breathe markup, for most developers it's just an ancillary tool, not the core of what they do.
虽然还有我们这些人以标记为生，对于大多数开发人员来说，它仅仅是一种辅助工具而不是他们工作的中心。
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