Mothers who slept in the same room as their infants, whether in the same bed or just the same room, had poorer sleep than mothers whose babies slept elsewhere in the house.
与婴儿睡在同一个房间的母亲，无论是睡在同一张床上还是仅仅睡在同一个房间里，都比婴儿睡在其他房间里的母亲的睡眠质量要差。
Just as I was about to plop down and relax on my bed, I heard my mom calling.
正当我要扑在床上休息的时候，我听到妈妈在叫我。
Most people don't tan after just one day at the beach, or one session in the tanning bed, because it takes time to make melanin.
大多数人只在沙滩上玩一天或者使用晒黑床一段时间不会被晒成古铜色的皮肤，因为黑色素的合成是需要时间的。
You'll see he's putting a bit of facial hair and looks like just going out of the bed.
你会看到他留点面毛，看起来像刚起床一样。
Before I put you to bed, I have just time to finish the story of Cinderella.
在我打发你们上床之前，我刚好有时间讲完灰姑娘的故事。
At first there may be good feelings too—a new and better job is just around the corner—it's nice to be able to lie in bed in the morning or spend more time with the children; have more time to think.
一开始可能也会有好的感觉，因为一份新的更好的工作就在眼前，而早上能躺在床上或者花更多的时间和孩子在一起感觉很好，也有更多的时间思考。
I meet my friends for dinner or I just go to bed because it's so late and I'm tired.
我和我的朋友们一起吃晚饭，或者我直接上床睡觉，因为太晚了，而且我很累。
She refused to just lie in bed.
她拒绝只是躺在床上。
When my mother came into my room, I was just lying in bed and waiting for the alarm to go off.
妈妈走进我的房间时，我正躺在床上等着闹钟响。
I can just get out of bed and be thankful that I can still enjoy a new day.
我可以选择从床上爬起来，庆幸着自己还能享受新的一天。
If you're headed west, take a single melatonin capsule just before bed at your destination.
如果你往西飞，只要在目的地睡觉之前吃一颗褪黑色素就够了。
Corduroy blinked.There was a chair and a chest of drawers, and alongside a girl-size bed stood a little bed just the right size for him.
小熊眨着眼睛，房间里有一把椅子和一个有抽屉的柜子，和女孩床并列的还有一张刚好容得下他的小床。
Corduroy blinked. There was a chair and a chest of drawers, and alongside a girl-size bed stood a little bed just the right size for him.
小熊眨着眼睛，房间里有一把椅子和一个有抽屉的柜子，和女孩床并列的还有一张刚好容得下他的小床。
Note to my husband: I don't think I can live without you, but make just half the bed and I'll try.
给我丈夫的提示：我认为没有你，我就活不下去，不过你整理自己那一半床，我会试着离开你也能生活下去。
These little rituals just like brushing your teeth before bed become semi-automated and help to keep your life under control.
这些小小的程式就像是睡前刷牙一样，能够变得半自动化，并且帮助你掌控好自己的生活。
I lack patience quite often and expect a lot of my kids. I sometimes can't wait for the day to end so I can put them to bed and just have a quiet house.
我对我的孩子们尤其缺乏耐心，我有时为了保持房子里的安静，我甚至都没有耐心等到一天结束就急急忙忙把孩子们赶上床去。
Don't allow yourself to rationalize going back to bed. Just force yourself to go out of the room.
不要允许自己再回到床上，强制自己走出房间。
A quiet restful day just staying in bed or catching up on reading will be your best bet.
最好的方法是在床上好好休息，或者抓紧读点书来度过安静的一天。
After all, I've never once heard someone read out their predictions telling them that today is going to be a rubbish day; may as well just stay in bed.
总而言之，我从来没听过有人读到它们的占卜预言说今天会倒大霉，乖乖地在床上别下来了。
There is an alarm clock in the panel at the head of your bed. You just set it to the wake-up time you want.
在您的床头的控制版上有一个闹钟，你自己设定起床的时间。
"Oh my God, can you imagine, we just leapt out of bed when we heard the phone, " she said.
你能想象出来吗？我们听到电话时都跳下了床。
After 20 minutes of mostly just lying on my bed and listening I'm far more productive for a few days.
在最有效率的二十分钟后，我躺在床上，觉得我这几天很有效率。
After eight weeks of travelling we all just want a clean bed and some rest. It has been exhausting.
在外面旅行八个星期了，我们想要的只是一张干净的床和休息，都累坏了。
You can call/request off work or skip whatever you usually do on most days. Instead do something fun together, even if it just means laying in bed together all day.
你们可以请假不去工作，旷掉所有你平日里每天要做的事，而一起去做一些好玩的事情，甚至就一起在床上躺一整天也行。
"If you do it just before you go to bed, it gets into your subconscious and makes you feel better in the morning," Goldsmith says.
“如果在睡前做这件事，它就会进入你的潜意识，使你次日一早感觉更好，”戈德史密斯说。
The Big Girl chooses to pester me with her pleas to get her ear pierced just before school, just before bed, or when I'm rifling in the refrigerator with a wolfish look.
可我的大女儿总选择在上学前一刻、睡前或我正当带着豺狼般贪婪的面目洗劫冰箱时来纠缠我，恳求我允许她穿耳洞。
The Big Girl chooses to pester me with her pleas to get her ear pierced just before school, just before bed, or when I'm rifling in the refrigerator with a wolfish look.
可我的大女儿总选择在上学前一刻、睡前或我正当带着豺狼般贪婪的面目洗劫冰箱时来纠缠我，恳求我允许她穿耳洞。
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