The arm exercises come at the end of a punishing workout routine for Mrs Obama which also involves weight training, rope-jumping and kickboxing.
米歇尔通常在完成很费体力的举重、跳绳和跆拳道等例行练习后，进行这套臂膀练习。
There was a lot of jumping and sometimes I fell and I'd think, 'I've done it this time', and I'd rush to the doctor to make sure everything was okay.
那时经常跳来跳去，有时会摔倒并且还在想，‘我这次又摔跤了’，然后就跑到大夫那儿看看有没有事。
Djokovic held his arms up, and looked up at his guest box, where his parents - wearing T-shirts emblazoned with likenesses of their son - were jumping and hugging.
德约科维奇高举双臂，抬头看着自己的贵宾包厢，他的父母——穿着印有儿子画像的t - shirt——在跳跃着、拥抱着庆祝儿子的胜利。
I cross the lobby, and as Irun down the stairs to the street I see Clare running across Washington Square, jumping and whooping, and I am near tears and I don't know why.
可当我穿过前厅，走下楼梯后站在大街上看到克莱尔跑过华盛顿广场，又跳又唱的时候，不知何故双眼被泪水模糊了。
The boys and girls are jumping and laughing on the playground.
孩子们在操场上又跳又笑。
They went to the cinema, jumping and singing.
他们又跳又唱着去看电影。
Discus and javelin throwing, long jumping and wrestling were added later.
后来又增加了掷铁饼、投标枪、跳远和摔跤等项目。
Field events can be divided into two major categories: jumping and throwing.
田赛项目可分为两大种类：跳跃项目和投掷项目。
The idea is to discourage queue jumping and encourage more respect for public order.
这一举措是为了减少插队现象并鼓励人们尊重公共秩序。
She's equally good at running and jumping and is one of the team's best all rounders.
她擅长跑又擅长跳，是该队最好的全能运动员。
Some of the games in which the young man competed were running, jumping and wrestling.
那时青年男子参加的竞赛项目有赛跑、跳远和摔跤。
She's equally good at running and jumping and is one of the team's best all rounders .
她擅长跑又擅长跳，是该队最好的全能运动员。
This phenomenon also explains why people can enjoy skydiving, bungee jumping and extreme sports.
这种现象解释了为什么人们喜欢跳伞、蹦极和极限运动。
Besides ball games, some of us like running, jumping and swimming. Once a year we have a sports meeting.
除了球类运动之外，我们有些人喜爱跑、跳和游泳。我们每年举行一次运动会。
He stopped thinking and concentrated on jumping and flying, describing a perfect and wonderful arc in the sky.
运动员在高空中暂停了思考，全神贯注的去跳，去飞，在空中划出一道完美而漂亮的运动轨迹线。
I told him after dinner can not be strenuous exercise, such as running, jumping and so is not good for the stomach.
我告诉他吃完饭后不能剧烈运动，像跑步、蹦跳等对肠胃非常不好。
So I like running and jumping and I know many Numbers: One, two, three, four, five, six, seven, eight, nine and zero.
所以我喜欢跑跑跳跳并且我知道许多数字：一，二，三，四，五，六，七，八，九，零。
Around in the motherland, and countless children cheered jumping and eagerly look forward to the 2008 Beijing Olympics.
在祖国各地，无数少年儿童欢呼跳跃，翘首期盼2008年北京奥运会。
To those who enjoy risks, the greatest pleasure is obtained out of such adventures as rock climbing, bungee jumping and skydiving.
对于喜爱冒险的人来说，最大的乐趣来自于诸如攀岩、蹦极、特技跳伞等冒险活动。
Stritly follow the traffic rules when driving a car. No speeding, no unnecessary overtaking, no red light jumping and no drunk driving.
自驾汽车严格遵守交通法规，不超速，不抢行，不闯红灯，更不要酒后驾车。
Strictly follow the traffic rules when driving a car. No speeding, no unnecessary overtaking, no red high jumping and no drunk driving.
自驾汽车时严格遵守交通规则，不超速，不抢行，不闯红灯，更不要酒后驾车。
The analysis shows events that affect Chinese women's heptathlon scores are mainly jumping and running events in which speed plays a crucial role.
研究结果表明，影响我国女子七项全能成绩主要是以速度为主的跑、跳类项目。
Spitting and swearing were the most offensive behaviours, it found, while queue-jumping and not saying "please" or "thank you" were other main gripes.
调查发现，随地吐痰和说脏话被认为是最无礼的行为；插队、不说“请”和“谢谢”等行为也被认为是没有礼貌的主要表现。
Cui Yongmei-the ex-player of national women 's team has used the the new side-spin serving with jumping and achieved great results in domestic tournaments.
前国家女排队员崔咏梅在国内的大赛中运用跳发侧旋球技术并获得很好的效果。
For more adrenaline highs there's an unbeatable choice of good value activities, from white water rafting and jet boat rides to bungee-jumping and skydiving.
为了寻找更多的刺激，这里是那些极限运动的最佳去处，从白水河漂流和驾驶快艇到蹦极跳和高空飞降。
This thesis has expounded the structure of athletes' physical training and analysed the characteristic of physical training to running, jumping and throwing events.
本文论述了田径运动员身体训练的结构，并对跑、跳、投各专项身体训练的特征进行了分析。
Jumping and bounding, he ran away.
他又蹦又跳地跑开了。
Jumping and bounding, he ran away.
他又蹦又跳地跑开了。
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