For instance, commit to losing weight by resolving to join a gym and improve your eating habits.
例如，把减肥的计划分成决心去体育馆和改善饮食习惯。
Begin a daily tai chi practice. Join a gym and actually go! Practice safely and watch your health results pile up.
天天练练太极拳，办个健身卡坚持去，保证安全的前提下付诸行动，你会看到身体越来越棒。
You might want to join a gym now, before the New Year, because some gyms offer special rates at the end of December.
你可能想加入健身房现在年前，因为一些健身房提供在十二月底特价优惠。
This inspires a financier named Kugelman to join a gym, where he discovers a corporate conspiracy surrounding his favourite low-fat muffins.
这促使一个名叫Kugelman的金融家去健身房锻炼。在那里，他发觉了一个围绕着他最喜爱的低脂松饼的集团阴谋。
You may decide you want to hire a trainer or join a gym, or if finances are a concern, buy some DVDs to learn some new routines to keep in shape at home.
你也许会决定去雇佣一位教练或者加入一个健身房，或者如果考虑到经济因素，会买一些DVD来学习一些新的练习方法在家中锻炼。
After all, it costs money to join a gym, to eat healthy, and to buy fitness gear, and these so-called luxuries are often the first to go when pennies get pinched.
毕竟，加入体育馆、吃得健康、购买健身器材非常话费钱财，而这些所谓的奢侈品往往是在存钱后第一个想去购买的。
Again, new technology may be an encouraging factor, so you may join a gym that offers the latest in new equipment and new, proven methods to track and help weight loss.
再次，新技术可能是一个令人鼓舞的因素，因此您可能会加入一个健身房，提供最新的新设备和新的，成熟的方法，以跟踪和帮助减肥。
Health experts believe the narrowing obesity gap shows how schemes to tackle the countrys weight problem are having less effect on men, with women more likely to go on diets or join a gym.
健康专家认为，男女肥胖率差距的缩小表明，英国解决肥胖问题的措施对于男性没起到太大作用，而女性则更经常地通过节食或加入健身俱乐部的方法来减肥。
Get up and join in the activities by pushing a jogging stroller, hitting the hiking trails, climbing the jungle gym or swimming in the lake.
起来，加入到活动中去，推着婴儿车慢跑，到健行步道，爬爬攀登架，或者到湖里游泳。
If the gym is offering a great deal but the location is not convenient for you, don't join.
不要加入一个可以提供很多服务但是地理位置不适合你的健身房。
Join the gym, ride a bike, take a dance class, join a hiking club-whatever motivates you to get moving.
任何激发你去活动的，如到健身房，踩单车，参加舞蹈班，参加一个徒步旅行俱乐部。
Join a rock climbing gym, take a dance class, learn to paint, try something that you've always had a yearning to do but didn't have the time or maturity to take on before now.
参加一个攀岩健身队，报名一个舞蹈学习班，学习印刷，尝试那些你曾经向往的但却一直没有时间完成或者时机还未成熟的事。
Get up and join in the activities by pushing a jogging stroller, hitting the hiking trails, running the bases, biking the neighbourhood, climbing the jungle gym or swimming in the lake.
起来，加入到活动中去，推着婴儿车慢跑，设计一下徒步旅行，跑步，骑车去邻近的街区，爬爬山，去健身馆，或者到湖里游泳。
Or, like me, you join a local gym so you don't have to hide and store gym equipment in your home.
或者象我一样，参加一个当地的健身房，这样你就不用把这些健身器材藏在家里了。
Many bigger gym chains offer deals when you first join and a smaller facility might reduce your fees if you ask up front.
许多大型的连锁健身馆会在你首次加入时就要求签订协议，而在一些更小型的场馆，只要你开门见山提出要求，它们就会给你打折。
Suggest exercise as a way to boost her endorphins. If she's home for the summer, you can join her at a gym or in biking around the neighborhood.
建议使用锻炼的方法来替她打气。如果她回家度暑假，你可以陪她一起去体育馆或者在家周围骑自行车。
I have a card for the gym. I am not interested in working on the equipment. I want to join Pilates or Yoga classes.
我有一个健身房卡。在设备工作时，我不感兴趣。我要加入普拉提或瑜珈课程。
If she's home for the summer, you can join her at a gym or in biking around the neighborhood.
如果她夏天在家里，你可以和她一起去体育馆，或者绕着附近骑自行车。
This centre is affiliated to the international Taekwon-Do Federation (ITF). Classes are held in a fully air-conditioned gym. You can either join regular group classes or have private lessons.
该中心附属于国际跆拳道联合会（ITF），课程在全空调体育馆内进行，可定期参加集体课程或进行私人课程。
Another has recruited a friend to join her for gym workouts, combining exercise with fun and friendship.
还有人找到小伙伴一起去健身，把运动和有趣的事情以及友情联系起来。
Laura: Why don't you join me at the gym sometime? I can get you a guest pass.
劳拉：你为什么不跟我去体育馆吗？我可以给你一个客人。
Laura: Why don't you join me at the gym sometime? I can get you a guest pass.
劳拉：你为什么不跟我去体育馆吗？我可以给你一个客人。
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