Nowadays, cycling, along with jogging and swimming, is regarded as one of the best all-round forms of exercise.
如今，骑自行车、慢跑和游泳被视为最好的全身运动方式。
You certainly don't feel motivated to go jogging or to do an exercise DVD.
你当然不会积极地去慢跑或者做一个练习d VD。
Exercise that stresses your muscles (like weight lifting) or creates an impact (like jogging) is best for keeping muscles strong.
那些能够给肌肉以张力(比如举重)或者产生冲量(比如慢跑)的锻炼对保持肌肉强壮是最好的。
When you are ready to exercise, you can even get a special type of stroller to take your baby jogging or lie on the floor next to your baby to do crunches and push-ups.
二是买一辆特制婴儿车，这样你就可以推着他一起慢跑，或者把孩子放在婴儿车里，你在旁边做仰卧起坐和俯卧撑。
Both men credit exercise—pushups, situps, chinups, jogging, and other calisthenics for as long as two or three hours every day—as vital to coping with the inactivity of imprisonment. Fecteau commented
这两人都认为用锻炼来对付监禁期间的无所作为非常重要：每天做两三个小时的俯卧撑，仰卧起坐，引体向上，慢跑，还有其他健身操。
Do 30 minutes of cardiovascular exercise including brisk walking, slow jogging, bicycling, or swimming to improve circulation.
做30分钟的心血管机能训练，包括快走、慢跑、骑自行车或者游泳，来改善循环。
Usually I go jogging four times a week, and I always go in the morning because for me it's the best time to exercise because it keeps me awake all day, but at the moment I don't do any other exercise.
一般来说，一周里有四天我会慢跑，我通常会在早上慢跑，因为我认为早上是锻炼的最佳时间，可以让我一整天保持清醒，除了慢跑我没有做其他的运动。
The study found that for every additional hour of exercise (like jogging or swimming) that a black woman gets, she can gain 11 hours of lifespan.
研究发现，黑人女士每增加一小时的锻炼（比如慢跑或游泳），生命会延长11个小时。
We can engage ourselves in some regular exercise such as walking, jogging, dancing or swimming on a daily basis.
我们可以做一些日常的运动，例如走路、慢跑、跳舞、或是游泳。
Once you can target your attention while holding still, practice the same exercise during an ordinary activity like driving or jogging.
一旦你能给注意力定位、同时保持住，那么在例如：驾驶、小跑时同样也进行这个练习。
He enjoys the exercise, jogging in autumn.
他喜欢秋天慢跑这种锻炼方式。
Jogging is one of the most effective, convenient and time-efficient forms of exercise.
慢跑是一种最有效，方便，省时的运动形式之一。
There is a great garden and pond behind the hotel, which is suitable for exercise jogging and walking.
酒店后面有很漂亮的花园和水塘，那里是非常合适跑步(锻炼身体)和漫步的地方。
Xiao Li is jogging when he meets his American friend jack. They are talking about taking physical exercise. Listen to the dialogue and then read after the recording.
小李在慢跑时遇到了他的美国朋友杰克。这会儿他们正在聊体育锻炼的事儿。先听，然后跟着录音朗读。
The best fitness routine includes a combination of heart-rate-boosting exercise like jogging or stair-stepping and resistance training, which means either lifting weights or using gym equipment.
最好的健身计划应是多种提高心率运动的组合，像慢跑或台阶训练和抗阻训练（负重训练和使用健身器械）。
She wouldn't be seen dead jogging; she hates exercise.
她就是不愿跑步；她讨厌运动。
You can buy cheap workout videos and exercise in front of the TV, or get both exercise and fresh air by walking, jogging or biking in your neighborhood.
你能在TV之前购买便宜的锻炼录像并且在电视前进行练习，或者通过在你的邻近地区中走，慢跑或者骑车得到练习和新鲜的空气。
The most common aerobic exercise includes walking, jogging, race walking, skating, long distance swimming, bicycling and playing basketball or football.
常见的有氧运动项目有：步行、慢跑、竞走、滑冰、长距离游泳、骑自行车、球类运动如篮球、足球等等。
Actually walking up and down the stairs would beat any exercise machine. You may also go jogging every morning.
事实上。爬楼梯可比什么健身器械都要好。每天早晨。你也可以去慢跑。
Based on my experience, jogging is the most overvalued form of exercise around, and judging from the number of the people who left our neighbourhood jogging army, I am not alone in my opinion.
但根据我的经验，慢跑是一种最被夸大其辞的运动，就从小区里退出慢跑大军的人数来看，不单是我一个人这么认为的。
They also like to exercise every day after school and other students who play basketball together, play football, Bing-bing playing ball, playing badminton or jogging.
他们还喜欢运动，每天下课后他们和其他同学一起打篮球，踢足球，打兵兵球，打羽毛球或跑步。
NOTE: This activity requires the person whose EKG is being measured to perform mild exercise (e. g. , jogging in place) for three minutes.
注意：本实验需要将被测量心率的人先进行几分钟的锻炼（例如原地慢跑）。
My husband has never indulged in physical exercise but he's taken it into his head to go jogging every day.
我丈夫从未沉溺于运动，不过他已刚刚决定每天去慢跑。
I'm also planning to begin an exercise regimen designed to strengthen my cardiovascular system. AKA jogging.
我也在计划开始一个运动养生法，用来加强我的心血管系统，亦称慢跑。
For example, if you plan to exercise for 60 minutes, you might start with 20 minutes of walking or jogging, followed by 20 minutes of biking, and finish with 20 minutes of rowing.
例如，假如盘算要进行60分钟的锤炼，那就以漫步或慢跑20分钟作为开端，然后用20分钟骑自行车，最后划船20分钟作为停止。
There are many forms of exercise such as jogging, swimming, climbing, playing ball games and so on.
锻练的形式有很多，如跑步、游泳、爬山、球类运动等等。
There are many forms of exercise such as jogging, swimming, climbing, playing ball games and so on.
锻练的形式有很多，如跑步、游泳、爬山、球类运动等等。
应用推荐