If you're missing out on sufficient shut-eye-most likely seven to eight hours a night-you're probably irritable, dealing with mind fog, and have difficulty managing daily tasks.
如果你缺乏充足的睡眠(每天约七至八个小时)，那么你很有可能焦躁易怒，脑子里一团乱麻，无法正常处理日常事务。
If you're missing out on sufficient shut-eye-most likely seven to eight hours a night-you're probably irritable, dealing with mind fog, and have difficulty managing daily tasks.
如果你缺乏充足的睡眠(每天约七至八个小时)，那么你很有可能焦躁易怒，脑子里一团乱麻，无法正常处理日常事务。
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