To furnish evidence for scientifically and reasonably arranging the intensity of training and preventing exhaustion.
为科学合理安排训练强度，防止过度疲劳提供实验依据。
This is one kind of very normal response, but if you really does not want to have this kind of experience, you may reduce the intensity of training.
这是一种很正常的反应，但如果你真的不想有这种经历的话，你可以降低训练强度。
Athlete's heart appears as heart dilatation in shape. The type and degree of heart dilatation have a close relationship with sport item, intensity of training and time of training.
“运动员心脏”在形态方面表现为心脏增大，心脏增大类型及程度与运动项目、运动强度和训练持续年限有密切关系。
Or investigate interval training, where you punch up the intensity for a short periods of time between more moderate exercising.
或者研究间隔性训练，你计下每段短时间的强度练习，比中等练习更好。
During the recovery phase you should minimize the volume and intensity of your training.
在恢复阶段你需要减少训练量和训练强度。
Interval training alternates short bursts of intense activity with lower intensity activity.
交替训练是指短期的爆发训练和较平缓的运动交替进行。
HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.
高强度间歇训练。这种训练在很多训练周期中都有，因为研究发现这种训练可以促进脂肪燃烧，你可以在更短的时间内达到很好的训练效果。
This extra muscle fiber trauma is a result of higher intensity training.
这种额外的肌纤维损伤的结果是高强度的训练。
This allows the introduction of additional intensity without adding significantly to the duration of training.
这允许不增加显着地增加训练时间引进更多的强度。
Thus, it may well be that long periods of low intensity exercise may not be good for everyone, just as other types of training may not be applicable in all situations.
因此，极可能是，和其它类型的训练可能不适合所有的情况一样，长时间的低强度运动不一定对每一个人都有好处。
So doing an hour of cardio training per day will eventually lead to stagnation as the person's body becomes adapted to that one hour of low-intensity exercise demand.
因此，每天进行一小时心血管训练，随着他的身体逐渐适应那一小时低强度训练，最终，训练效果将停滞不前。
I also do one, 2 hour high-intensity tempo training session per week, and fill the rest of the days in with fat burning and recovery rides of 1 to 2 hour durations.
我也做一个，2小时高强度的节奏训练会议每星期，并填写其余的天脂肪燃烧和恢复乘坐1至2小时时间。
There should be some difference from men players on the training arrangement, intensity, method and the usage of technical movements.
在跳跃技术动作运用、训练的安排、强度、方法上应区别于男子运动员。
In the whole training process, we must follow the energy supply form, practice means consistent with the principles of load intensity.
在整个体能分期训练过程中，要遵循供能形式、练习手段、负荷强度相一致的原则。
The best training method was a combination of gradually increasing noise intensity and stimulation time, and equally distributing experimental days.
在脱敏训练中尤以逐渐递增噪音强度、刺激时间与平均分配实验日结合的方法效果最为显著。
Blood tests taken during six months of regular aerobic exercise, high-intensity interval training and strength training showed that an anti-ageing process had been triggered and helped repair old DNA.
在长达六个月有规律的有氧运动、高强度间歇运动和肌肉力量练习中，研究对象的血液检测显示，一种抗衰老过程被触发，并帮助修复衰老的DNA。
The authors summarized and probed into the development of research on the optimization of intermittent high intensity training programs for high performance endurance cyclists.
就高水平耐力自行车运动员高强度间歇训练方案最优化的研究加以总结和展望。
The experiment shows: 1 Exercises of different intensity can restrain the increasing of the rats' weights, especially for the fatigue training group.
实验结果发现：1不同运动训练强度可抑制大鼠体重的增长率，尤其疲劳训练表现明显。
Objective:Examine the influence of different intensity sport training on neuron perishing of the big mice hippocampus CA1 area and its gene regulation mechanism.
目的：研究不同强度运动训练对大鼠海马CA1区神经元凋亡的影响及其基因调控机制。
Exercises of different intensity do not influence the learning ability and spatial cognitive ability of the rats, and the fatigue training influences their memory ability.
不同运动训练强度均没有影响大鼠的学习成绩及空间认知能力，疲劳训练对大鼠记忆能力带来影响。
Objective: To study the training intensity of Submariner Endurance Exercise(SEE) and the effects of SEE on the subjects' physical capacity and pulmonary function.
目的：研究潜艇艇员耐力体操的训练强度和对受训人员体能与肺功能的作用。
The authors checked and measured the biochemical indexes of 19 disabled swimming athletes of 2004 national assembled training team in different stages of 7 week's high intensity training.
对2004年国家残疾人游泳集训队19名队员在为期7周的高强度训练的不同阶段进行了相关生化指标的检测。
The work rate (METs) measured during a six-minute walking test was used to select the target training intensity for an exercise training program of three months.
三个月的运动训练计划之训练强度，是依据六分钟走路运动距离所换算之功率而决定。
Rosicky is back in full training but I think a game of that intensity will be too early for him.
罗西基回来参加完整训练了，但是我认为这种强度的比赛肯定对于他还为之过早了。
The author discusses the principle, the specialized characteristics, intensity, the methods of cultivating the students' speed training.
速度训练的强度； 进行速度训练的手段和方法进行了论述。
AIM: To observe the effect of exercise training of different intensity on glutathione anti-oxidant system in the skeletal muscles of rats, and assess its adaptive changes of anti-oxidant ability.
目的：观察不同强度的运动训练对大鼠骨骼肌谷胱甘肽抗氧化系统的影响，评估其抗氧化能力的适应性变化。
The chief limitation of heart rate-based training is that, while heart rate is a good indicator of running intensity, it's not a perfect indicator.
对于基于心率的训练，最要限制是，心率是一个好的跑步强度指标，但是不够完美。
The exercise prescription for anti-resistance training mainly consists of training intensity, sets, frequency, manner, subsequence, rest period, speed of muscle contraction and training volume.
抗阻训练运动处方的内容主要包括训练强度、组数、频率、方式、顺序、间歇时间、肌肉收缩速度和训练量等方面。
The exercise prescription for anti-resistance training mainly consists of training intensity, sets, frequency, manner, subsequence, rest period, speed of muscle contraction and training volume.
抗阻训练运动处方的内容主要包括训练强度、组数、频率、方式、顺序、间歇时间、肌肉收缩速度和训练量等方面。
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