Instead say, "Donuts aren't healthy. Let's eat an apple, which has more nutrients, and see if you are still hungry."
而应该说“甜甜圈不健康，我们吃苹果吧。这个更营养，然后再看你是不是还饿。”
Most celebrities, though, instead say they are going to drug or alcohol rehab, which is more socially acceptable.
大多数的名人都会说他在接受毒瘾或酗酒瘾的治疗，因为这种说法社会更能接受。
Instead say: "What do you enjoy about working here?" By all means ask questions, but prepare ones that demonstrate your genuine interest in the company.
换句话：“你个人觉得这个工作环境最好的是什么部分？”面试中你也可以提问，但最好提些能说明你对该公司非常感兴趣的问题。
Instead say, "A shift inorganizational priorities made this role less of a fit for me overtime" or, "I'd learned a ton at that job, but it was time to go."
你可以这样说：“随着时间的推移，在公司组织事务上的变迁使得这份工作不再适合我。”或者“我在那个工作上已经学会了很多东西，是时候迈出前进的步伐了。”
Instead say, "a shift in organizational priorities made this role less of a fit for me over time" or, "I'd learned a ton at that job, but it was time to go."
你可以这样说：“随着时间的推移，在公司组织事务上的变迁使得这份工作不再适合我。”或者“我在那个工作上已经学会了很多东西，是时候迈出前进的步伐了。”
In that case, don't say "Hey! You're trying to cheat me!" Instead, use the phrase, "I understood that."
在这种情况下，不要说“嘿！你想骗我！”，而应该说：“我明白。”
Why couldn't he say something vital and original instead of just spouting the same old platitudes?
他为什么不能说点重要的、有新意的东西，而不只是喋喋不休地讲些陈词滥调呢？
My first name is Theodore, but I don't like it, for the fellows called me Dora, so I made them say Laurie instead.
我的名字是西奥多，但我不喜欢它，因为伙伴们把我叫做多拉，所以我让他们改叫劳里。
From then on instead of coming to ask their possessions back, the students would say, "That's okay."
从那以后，学生们就不再来要回他们的东西了，而是说：“没关系。”
Instead of saying something like, "If we set an end-of-quarter deadline, we will never make it," say, "This is just my opinion, but I don't see how we will make that deadline."
与其说“如果我们设定了季度末的最后限期，我们将永远无法完成”这样的话，不如说：“仅代表个人看法，但我不知道我们怎样才能在截止日期前完成。”
Most rely on friends but many are turning to the Internet for advice instead and the careers service needs to embrace this, say experts.
专家们表示，大多数人会求助于朋友，但也有很多人转而在网上寻求建议，职业服务机构需要接受这一点。
Researchers say we should ditch carrots and oranges and buy some sweet potatoes and papaya instead.
研究者说我们应该丢弃胡萝卜和柑橘，转而购买一些红薯和木瓜。
Instead, the authors say, it opened the airway more profoundly than any known drug for the treatment of asthma and chronic obstructive pulmonary disease.
相反，作者表示，与其他用于哮喘和慢性阻塞性疾病的已知的药物治疗相比，辣味打开更深地打开气道。
Instead, public relations experts say China has to prove it has taken effective and transparent steps to deal with the problem and keep it from happening again.
相反，公共关系专家表示中国必须证明自己以高效、公开的方式采取了行动，解决相关问题，并防范此类事件的再次发生。
Instead, experts say, full-blown PTSD is far less common than most people assume — affecting, at most, just 30 percent of people after a traumatic event, and usually far less than that.
专家说，实际上，真正意义上的创伤后应激障碍并不像大多数人们想的那么多见——最多只有30%的人在创伤性事件后会受到影响，并且常常比这个比例还小。
If it were instead much faster, say 10 milliseconds, then we could react much more quickly to incoming stimuli, such as potential threats.
假如我们以10毫秒更短的时间代替，之后我们就能以更快的速度对即时刺激做出快速反应，像是潜在威胁。
Starting tomorrow, do a little self improvement exercise: Each time you feel tempted to say something negative, make yourself say something positive instead.
从明天开始，做一些提升自我的训练：每次你想说一些消极的话的时候，让自己说一些积极的话来取而代之。
Car engines could soon be fired by lasers instead of spark plugs, researchers say.
研究人员说，汽车发动机很快将由激光器来引燃，从而取代火花塞。
For each of these that was filled out as a power word (" lead ", say, instead of "load") the participant was secretly given a score of one point.
如果被填空的词汇与权力有关(比如“领_”被填成“领导”而不是“领悟”)那么研究者便在私下给参与者打一分。
The header instructs the browser to render the response content as HTML, instead of say downloading it as a file.
报头让浏览器将该响应内容以HTML形式呈现，而不是以文件形式下载它。
Also, the research doesn't examine the long-term cost of drinking, say, wine instead of milk with dinner.
再者，研究也没有考虑长期饮酒所需的花销，比方说在吃晚餐的时候，总是用酒来代替牛奶，这显然是不够现实的。
What to say instead: “I dealt with several problems, but worked through them all successfully.”
代替说：“我遇到了很多问题，但都成功地处理好了”。
What to say instead: "I enjoyed reading about your corporate achievements in the paper last month."
代替说：“我非常喜欢读你们团队上月论文中的成果”。
Instead, say something like: "I want to do a good job and achieve my goals, and I need your help to do that."
相反，如果这样说：“我想做好这件事，实现目标，因此，我需要你的帮助。”
What to say instead: “I noticed that your company has won several awards. What do you think gives you that competitive edge?”
代替说：“我注意到贵公司赢得了很多的奖项，请问这对你意味着什么？”
I was one of those kids who used to list "vocabulary" as "favorite personal quality" instead of, say "legs" or "ability to open doors with minimal incident."
我是那些把“词汇量”列为“最擅长的个人素质之一”的孩子之一，而不会说“活跃？legs”或者“好动？”
Here's how I would normally answer the question, but instead I should say what he probably wants to hear.
通常情况下我会这样回答这个问题，但是在这里我要说出的则是他想听到的答案。
Instead, career experts say you should do major research on whether a different city has a large amount of jobs in your specific area of expertise.
职业专家反倒建议你应该放主要精力在那些就业困难的城市里找找看你所在的专业是否有大量的就业机会。
Instead, career experts say you should do major research on whether a different city has a large amount of jobs in your specific area of expertise.
职业专家反倒建议你应该放主要精力在那些就业困难的城市里找找看你所在的专业是否有大量的就业机会。
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