The cycle repeats itself, until something changes inside of you.
如果你不从内心开始改变，这个循环就会重复。
In fact, all the wonderful things that you are looking for - happiness, peace, and joy - can be found inside of you.
事实上，所有你所寻找的美好事物——幸福、安宁和快乐——都能在你内心找到。
For example you may want a career in journalism and you really like writing but the major resistance is the "fear inside of you".
例如，你梦想一份新闻业的工作同时也非常热爱写作，然而在你心中某种恐惧成为了你最大的困扰。
Finally, imagine what it would be like to allow yourself to accept that these elements are inside of you - part of you, not some foreign features that are in the other person.
最终，想象如果你允许自己接受你内在的这些特质会怎样？ - - -把他们当作你的一部分，而不是别人身上的外源特征。
On the other hand, if your thoughts are a mess and your habits are as far from being healthy as a cow is from flying then your house will reflect the exact thing that is going on inside of you.
另一方面，如果你的思想是凌乱的，生活习惯根本谈不上是健康的，那么你的房子会准确地反映出你的内在情况。
A kiss and a hug will mend hurt when it comes from deep inside of you.
要知道，发自内心的一吻与一个拥抱可以修复心灵之创伤。
If it is logically impossible for another to get inside of you, who could have broken your heart?
逻辑上来说，如果别人不能进入你的心灵的话，那谁能让你心碎呢。
So slow down a bit and use all your senses to tap into what is happening in this moment around you and inside of you.
所以把节奏放慢一点，用你所有的感官去碰触此时你周围和你自身发生的事。
Imagine yourself as a baby in your mother's arms. Feel the light inside of you joining and connecting with the light inside of her.
想象你自己是一个躺在妈妈怀里的婴孩，感觉你内在的光与她内在的光联接在一起。
You will rediscover that happiness is not a 'destination' or a goal... it has always been their inside of you, waiting for you to rediscover it.
你会重新发现快乐并不是“目的地”或是终极目标，快乐随时伴你同行，等待着你重新发现。
If you keep on saying "I'm rich," something inside of you is going to believe it, eventually you will begin to act rich; your actions will then cause you to manifest what you said you already are.
如果一直对自己说：“我很富裕”，你将会发自内心的相信这是真的，最终你将举手投足间显示你的富有；你的行为然后将使你去实现你所说的一切。
Holding all of this anger inside of you doesn't just keep you living in the past—it keeps you from experiencing true happiness now.
心怀怨气不仅仅让你深陷过去的痛苦，也让你无法体会到当下的快乐。
Holding all of this anger inside of you doesn't just keep you living in the past—it keeps you from experiencing true happiness now.
心怀怨气不仅仅让你深陷过去的痛苦，也让你无法体会到当下的快乐。
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