The cycle repeats itself, until something changes inside of you.
如果你不从内心开始改变，这个循环就会重复。
A kiss and a hug will mend hurt when it comes from deep inside of you.
要知道，发自内心的一吻与一个拥抱可以修复心灵之创伤。
A kiss and an embrace will mend hurt when it comes from deep inside of you.
阿亲吻和拥抱时，将弥补伤害来自内心深处的你。
You may lack all these external, material things, but you have all you need inside of you.
你可能缺少所有外部的、物质的东西，但是你只需要内在的自我就可以了。
If it is logically impossible for another to get inside of you, who could have broken your heart?
逻辑上来说，如果别人不能进入你的心灵的话，那谁能让你心碎呢。
What? -my hairs in the pie, Brian. And now its inside of you. A part of me is inside of you, Brian.
什么？ ！ -馅饼里有我的头发，布莱恩。现在它就在你的肚子里。我的身体的一部分在你的身体里，布莱恩。
Most importantly, don't listen When the little voice of fear inside of you rear its ugly head and says.
最重要的是，当你心中恐惧的声音，抬起它丑陋的头说。
Most importantly, don't listen when the little voice of fear inside of you raises its ugly head and says.
最重要的是，当你心中恐惧的声音，抬起它丑陋的头说。
God wants to live inside of you but when your life is filled with other things, there's no room in your heart for God.
上帝想要住在里面但是当你的生活中充满了其他东西时，你的内心里就没有上帝位置。
You may have a talent for cooking, you may have a talent to draw… try to do what is inside of you that you can do best.
你或许擅长烹饪，或者有绘画的天分……发掘你内心的归属，并尽全力做好它。
In fact, all the wonderful things that you are looking for - happiness, peace, and joy - can be found inside of you.
事实上，所有你所寻找的美好事物——幸福、安宁和快乐——都能在你内心找到。
So slow down a bit and use all your senses to tap into what is happening in this moment around you and inside of you.
所以把节奏放慢一点，用你所有的感官去碰触此时你周围和你自身发生的事。
For example you may want a career in journalism and you really like writing but the major resistance is the "fear inside of you".
例如，你梦想一份新闻业的工作同时也非常热爱写作，然而在你心中某种恐惧成为了你最大的困扰。
Relinquishing your frustration brings a cleansing of all that has been pushed down inside of you and created these negative emotions.
交出你的沮丧能让内心的阴暗情绪和垮掉的一切得到清洁和净化。
Holding all of this anger inside of you doesn't just keep you living in the past—it keeps you from experiencing true happiness now.
心怀怨气不仅仅让你深陷过去的痛苦，也让你无法体会到当下的快乐。
Imagine yourself as a baby in your mother's arms. Feel the light inside of you joining and connecting with the light inside of her.
想象你自己是一个躺在妈妈怀里的婴孩，感觉你内在的光与她内在的光联接在一起。
You shouldn't become an artist so you can be famous, but because there's art inside of you that will kill you if you don't let it out.
你不应该为了你可以出名而成为一个艺术家，而是因为如果你不让你内在的艺术释放出来，它会杀了你。
As you start playing with this concept, you will find out that you are capable of all kinds of things that you never even knew you had inside of you.
当你了解了这一概念后，你会发现你具的一些你自己并不知道的而实际存在于你自身的能力。
You will rediscover that happiness is not a 'destination' or a goal... it has always been their inside of you, waiting for you to rediscover it.
你会重新发现快乐并不是“目的地”或是终极目标，快乐随时伴你同行，等待着你重新发现。
You would notice that there is an inner dialogue which is going on all the time inside of you. That is a wasteful dialogue which is wasting your energies.
你意识到你的内在一直有内在对话，那是无用的对话，只是在浪费你的能量而已。
So if you are staying put, as it were, you will still feel a shift inside of you, energetically, and yes, a lightness of being, an incredible lightness of being.
如果你留在原处不动，还像以前那样，你也同样会感觉内在的改变，会感到精力充沛。是的，一个轻盈的存有，一个难以至信的轻盈存有。
If you want to really understand what is depression and what is causing depression inside of you it might behoove you to really take to heart what I've Shared here.
如果你想真正了解什么是忧郁，什么是导致抑郁症的内，你可能会有损于你，要真正铭记于心，我已经在这里分享。
Finally, imagine what it would be like to allow yourself to accept that these elements are inside of you - part of you, not some foreign features that are in the other person.
最终，想象如果你允许自己接受你内在的这些特质会怎样？ - - -把他们当作你的一部分，而不是别人身上的外源特征。
We all have knee jerk reactions to situations and do or say things we shouldn't but if you really listened to your body, something inside of you was telling you to stop.
在某些情况下，很多人会出现“膝反应”，说出不该说的话，甚至做些不该做的事。
Love lives inside of you. If you rely on yourself to fill the empty Spaces, you will take a lot of pressure off of your spouse, which in turn can only enhance the relationship.
如果你能够依靠自己排遣无聊的生活，那么你的配偶身上的压力会少很多，而这样对你们的关系只能起到加强的作用。
You might say that the essential difference is that a talent is something natural, an ability that was born inside of you, whereas a skill is something learned through study and practice.
你可能会说，重要的区别是，人才是自然的，有能力这是你出生的内部，而学到的技能是通过学习和实践。
On the other hand, if your thoughts are a mess and your habits are as far from being healthy as a cow is from flying then your house will reflect the exact thing that is going on inside of you.
另一方面，如果你的思想是凌乱的，生活习惯根本谈不上是健康的，那么你的房子会准确地反映出你的内在情况。
If you keep on saying "I'm rich," something inside of you is going to believe it, eventually you will begin to act rich; your actions will then cause you to manifest what you said you already are.
如果一直对自己说：“我很富裕”，你将会发自内心的相信这是真的，最终你将举手投足间显示你的富有；你的行为然后将使你去实现你所说的一切。
If you keep on saying "I'm rich," something inside of you is going to believe it, eventually you will begin to act rich; your actions will then cause you to manifest what you said you already are.
如果一直对自己说：“我很富裕”，你将会发自内心的相信这是真的，最终你将举手投足间显示你的富有；你的行为然后将使你去实现你所说的一切。
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