Yes, it is possible, but this requires training and inner work.
答案是肯定的，但这需要训练和内心的配合。
I've found compassionate understanding to an important attitude to take in any form of inner work.
我发现同心共情对于任何形式的内在工作都是一种重要的态度。
Now you might be wondering whether it is possible at all to acquire this ability. Yes, it is possible, but this requires training and inner work.
现在你可能想知道是否有可能获得这种能力，答案是有可能，但是需要很多的训练和内心的工作。
The emotions, perceptions and motivations that make up the inner work life, have a major effect on performance at work.
由情绪、感知、动力组成的内心工作生活对工作表现有重大影响。
Because private thoughts and feelings are seldom expressed at work, it's easy for managers to pretend that they don't matter. Yet inner work life has a major effect on performance.
因为私人的想法和感受很少在工作中表露，所以经理们很容易假装它们不存在。
As a result of this inner work the demands that are made upon you will not feel so overwhelming and you will find emotional strength and stability growing daily.
这种内在努力的结果，是在你身上的要求将不会如此令人手足无措，你将找到每天成长的情绪力量和稳定度。
As a result of this inner work the demands that are made upon you will not feel so overwhelming and you will find emotional strength and stability growing daily.
这种内在努力的结果，是在你身上的要求将不会如此令人手足无措，你将找到每天成长的情绪力量和稳定度。
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