As you're increasing your distance or the time of your running segments, make small jumps so your body can adjust to the increase in stress.
当你增加你跑步的距离或跑步的时间，做很小的提高那样你的身体可以调整适应增加的压力。
, holds a bundle of spears that he made for use with an atlatl, a Stone Age throwing device that uses leverage to sharply increase the speed and distance a spear can travel.
这是他制作的和梭标投射器（利用杠杆作用加快长矛速度、增加投射距离的石器时代的一种投射装置）一起使用的长矛。
Well, going bigger actually doesn’t increase performance and accuracy, and can actually slow the user down because the finger has to move a greater distance with each touch.
不得不说这也未必是好事，因为大过一定程度之后用户点击的精度不会提高，速度反而会下降，因为移动于各个按钮间的时候手指必须移动更大的距离。
Using a longer focal length and photographing stars far from the north star increase the distance stars will move across the image.
使用长焦镜头拍摄远离北极星的星星，会增加星星在相片上移动轨迹。
Why does psychological distance increase creativity?
为什么心理距离会提升创造力？
It's definitely better to first increase the distance (or time, if you prefer to measure by time) of your runs.
很显然，我们首先应该增加跑步的路程(或者说时间，如果你更善于把握时间)。
To prepare for a 10k, increase the distance of the long run every other week by 10 minutes.
如何为完成一万米做准备？每隔一周增加十分钟长跑时间。
Overall, an increase in the brain's production of endorphines occurs when the body is put under stress such as long distance running, and the endorphines then cause a positive or negative mood change.
总之，身体在紧张感下，比如长距离的奔跑，会增加内啡肽的分泌量。而内啡肽会令人产生情绪的变化，有正面也有负面的情况。
People's pain thresholds tend to increase directly following exercise such as a long-distance run and their moods are often elevated.3 An elevated endorphine level will then produce a mood change.
当逼近身体极限时，如长距离奔跑后，内啡肽释放量会急速上升，人们感觉会发生变化。 3内啡肽的上升就造成了这种变化。
The White House is offering an 83%-17% split (hardly a huge distance) and a promise that none of the revenue increase will come from higher marginal rates, only from eliminating loopholes.
白宫提出将支出削减率和税收提高率分别控制在83%和17%（和共和党提出的比率实在是没有多大差别），并且承诺只会通过消除漏洞而非提高边际税率来增加财政收入。
We also set standards to increase the distance our cars and light trucks can go on a gallon of gas every year through 2025.
我们也设立标准来增加每加仑汽油支撑我们的汽车和轻型卡车的行驶距离直到2025年。
I needed two layers to precisely control small stones distributing with two ranges - from curbs to distance and the second to increase density of stones close to the curbs.
我需要两个图层是为了精确地控制两个范围小石子的分布——从边石到远距离和第二个从逐渐增加的石子密度到边石。
Thus, to increase enrollment and solve the problem of budget deficits at Humana College, we should initiate and actively promote long-distance degree programs like those at Omni.
因此，为增加报名数量并解决Humana学院财政赤字问题，我们也应该开展并积极推广与Omni一样的远程教学系统。
It shows that the signal will become bad with the increase of transmission velocity and distance by comparing the wave figure and eye diagram of input and output pulse.
通过比较输入与输出信号脉冲波形和眼图发现，随着传输速率和传输距离的增加输出信号劣化。
A number of studies show that carnitine can help reduce symptoms and increase the distance that people with intermittent claudication can walk.
多项研究表明，肉碱可以帮助减轻症状，提高间歇性跛行距离人们可以步行。
The content of dust absorption, heavy metal and s of vegetation has reduced as the increase of the distance from the expressway.
植物叶片的滞尘量、重金属含量以及s含量随着离公路距离的增加而减少。
Tickets valid is according to the distance: 500 km or less is two days, more than 500 km, once increase 500 km add one day, less than 500 km is also calculated.
答题要点：客票有效期按乘车里程计算：500公里以内为两日，超过500公里时，每增加500公里增加一日，不足500公里的尾数也按一日计算。
While a rare injury in distance runners, with the recent increase in trail running injuries to this area may increase.
虽然这种情况极少发生，但随着本地区野外跑步运动损伤的增加，此类骨折也可能增加。
Small opening shock: This is a continuation of the same issue as structural integrity: reduction of opening shock is inextricably linked to an increase in opening distance.
开伞冲击小：这个实际上是上一个话题的延续，开伞冲击是结构强度联系在一起的，而减小开伞冲击无可避免的的要增加充气时间。
With increase of pulling velocity, the distance of lamellar structure became smaller.
另外随着生长速率的增加，片层间距减小。
ABS can prevent wheel lock-up, reduce the total braking distance as far as possible, increase vehicle stability, and maintain steer ability even in case of all-out braking.
ABS可以防止车轮锁死，尽可能地减小路面制动，增加车辆的稳定性能，即使在制动状态下仍能转向。
You may be traveling a short distance on or near March 19, and if so, good, for travel will increase your chances of meeting someone.
在三月19日附近，你可能会有一个短距离的旅行，如果真的有，很好，旅行会增加你遇到某人几率。
In high-speed serial links, equalization techniques can effectively improve the data rate or increase the transmission distance.
在高速串行链路中，均衡技术可以有效地提高数据速率或增加传输距离。
The results show that under the involved conditions, melting and flatting of HA particles are weakened with the increase of spraying distance.
结果表明，在本研究条件下，随喷涂距离的增大，HA粒子的熔化程度和扁平化程度降低；
Numerical results show that the squeezing ratio decrease at some initial distance when the amplitude increase and the squeezing was best if pluse wave shape near fundamental soliton.
数值结果表明，增大初始振幅在初始一定距离范围内能减小压缩比，接近理想光孤子的脉冲波形压缩效果最好。
With increase of distance, tensile stress is translated into compressive stress arid tends to zero.
随着远离起始端距离的增加拉应力值逐渐减小转变为压应力，最后趋向零。
Considering all fields of text features can increase the distance between text feature pattern of each other and optimize their probability distribution.
考虑不属于该领域的文本特征，可以有效地增加不同类文本特征模式之间的距离并优化其概率分布。
It was shown by the results of calculation and simulation that piston offsetting and increase of its offset distance could improve dynamic characteristics of combustion engine.
计算和仿真结果表明，活塞偏置布置和增大活塞偏置距离有利于改善内燃机的动态性能。
The experimental results show that, liquid sputtering velocity and distance increase with the decrease of the ambient pressure.
实验结果表明，液体的溅射速度和距离随着背景气压的降低而增加。
It is demonstrated with mode-pair model that as the impact force become larger, the mode distance tend to increase, and the damping tend to stability.
结论是在模态对模型下，冲击力增大时，模态距离呈增大趋势，而地震检波器的阻尼趋于稳定。
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