There are numerous benefits of napping, including improved alertness, learning, memory and performance.

小小的打个盹有很多益处，包括提高警觉性、学习能力、记忆力和表现力。

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There are numerous benefits of napping, including improved alertness, learning, memory and performance.

小小的打个盹有很多益处，包括提高警觉性、学习能力、记忆力和表现力。

youdao