But in fact there are 8 foods to blame for 90% of allergic reactions to food: milk, eggs, peanuts, tree nuts (including Brazil nuts, hazelnuts, almonds and walnuts), fish, shellfish, soy and wheat.
但事实上，90%的过敏反应罪魁祸首是以下8类食品：牛奶，鸡蛋，花生，坚果(包括巴西坚果，胡桃，杏仁和胡桃)，鱼类，贝类，大豆和小麦。
Almonds are packed with a potent combination of energy-enriching nutrients, including manganese, vitamin e, magnesium, tryptophan, copper, vitamin B2 (riboflavin), and phosphorus.
杏仁富含各种能有效补充能量营养物质，其中包括锰、维他命e、镁、色氨酸、铜、维他命b2(核黄素)以及磷。
Some ancient traditions believe almonds help relieve bronchial problems, including coughs.
一些古老的传统认为杏仁有助于减轻支气管问题，包括咳嗽。
Bees are valuable not only for their honey, but also as pollinators of crops including squash, apples and almonds.
蜜蜂的珍贵不仅仅在于它们的蜂蜜，还在于它们为不同的植物群包括南瓜、苹果和杏等传粉。
Bees are valuable not only for their honey, but also as pollinators of crops including squash, apples and almonds.
蜜蜂的珍贵不仅仅在于它们的蜂蜜，还在于它们为不同的植物群包括南瓜、苹果和杏等传粉。
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