One of the first steps in dealing with emotions such as anger or fear is to acknowledge them as normal and human.
处理愤怒或恐惧等情绪的第一步，就是承认这些情绪是人之常情。
No one can walk the wire in the air without a bit of fear unless trained very young.
没有人能在空中毫无畏惧地走钢丝，除非从小就接受过训练。
One study compared the effects of high-fear and low-fear appeals on changes in attitudes and behaviors related to dental hygiene.
高恐惧诉求、低恐惧诉求会影响与牙齿卫生有关的态度和行为变化，一项研究对这两者进行了比较。
Now you live in a world of hate and fear, and the people who hate and fear do not even know it themselves; when everyone is transformed, no one is transformed.
你现在生活在一个仇恨和恐惧的世界里，而那些仇恨和恐惧的人们，他们自己甚至都没有意识到这些；当每个人都变了的时候，没有人觉得改变了。
One of the easiest ways to help overcome your fear or inability to talk in therapy is to write down some things that are important to you to talk about before session.
要克服你不能在治疗中不能开口或是害怕开口，最简单的方法就是：在治疗开始前，事先写下一些对你很重要的谈话内容。
Many are full of fear for the future of the prospects of our world but the message of the celebrations in this country and far beyond its shores is the right one -this is a joyful day!
很多人对我们这个世界未来的前景非常恐惧，但在这个国家以及那些远远超越其国界的地方传递出的这个庆贺的信息是正确的——这是一个令人欢欣的日子！
However, our organisation lurches from one crisis to another and we all live in constant fear of redundancy.
然而，我们公司总徘徊在一个接一个的危机之间，所有人都生活在持续不断的裁员担忧之中。
The amygdalas are a pair of structures, one in each cerebral hemisphere, that are found deep inside the brain and are responsible for assessing threats and generating the emotion of fear.
杏仁核是成对的，两个大脑半球中各有一个，它们在大脑的深处，有辨识危险和产生恐惧心理的作用。
We want him to be in the maximum uncertainty, so that his mind will be filled with contradictory pictures of the future, every one of which arouses hope or fear.
我希望他陷在极大地困惑之中，使他的思想被那些会引起他对未来自相矛盾的希望或者恐惧的怪念头所充满。
Is it a great idea, a lack of fulfillment in your current job, the excitement of taking a risk or the fear of not taking one?
这个伟大的构想是你在现在的工作中无法实现的，你是勇于面对创业的风险还是对此感到恐惧？
One of its excuses for not pushing harder has been fear of precipitating a crisis in Zimbabwe that would adversely affect South Africa.
南非没有采取强硬手段的一个借口是他们担心会对津巴布韦造成危机，从而会对南非带来不良影响。
With these tools in hand, you no longer need fear the directory of XML files that you once might have merged into one mega-file to ease processing.
只要有这些工具，就不用再担心将XML文件目录合并成一个大文件来简化处理了。
But, as B.K.S. Iyengar says in his section on Sirsasana in Light on Yoga (Schocken, 1995), "The best way to overcome fear is to face with equanimity the situation of which one is afraid."
但是，正如艾扬格大师在《瑜伽之光》中说，“克服恐惧的最佳办法就是坦然的面对它。”
And I grew up in southern California, where we always were in fear of the "big one," even though most of us knew that the "big one" would really come in a smattering of lots of "little ones."
我生长于南加利福尼亚，我们总是害怕传说中的“超级地震”，我们中的大部分人都知道事实上“超级地震”会分为许多次“小型地震”来临。
I fear I may find myself amid the debris of an earthquake one day. Or some pandemic disease may break out in a heavily polluted area.
我害怕有一天自己会被埋在地震的残骸中；或有朝一日，某种流行病会在污染严重的地区爆发。
In one, wide sidewalks ring the perimeter so families and kids can walk in groups with less fear of crime.
其中一种设计是，宽阔的人行道环绕，家人和孩子可以结伴同行，能够减少对犯罪的恐惧。
But on the street, three people in one day begged this correspondent not to quote them for fear of being killed by police, then whispered a bitter litany of complaints.
但是在大街上，一天当中有三个人因为害怕被警察杀害，乞求本记者不要提到他们；然后，他们小声地诉苦抱怨了一番。
But after one of Peter's victories, the Russian ambassador in Vienna reported that the news of Peter's victory, people began to fear the czar as they formerly feared Sweden.
但在彼得的一场大胜后，俄国驻维也纳大使，报告了彼得取胜的消息，人们开始惧怕沙皇，就如同他们先前惧怕瑞典一样。
If you were a teardrop; in my eye, For fear of losing you, I would never cry. And if the golden sun, Should cease to shine its light, Just one smile from you, would make my whole world bright.
如果你是我眼里的；一滴泪；为了不失去你；我将永不哭泣；如果金色的阳光；停止了它耀眼的光芒；你的一个微笑；将照亮我的整个世界。
Fear in one part of your life invariably spreads to all other parts — you can’t comparmentalize it.
恐惧是你人生的一部分，且会扩散到人生的全部——你无法分割它。
"We will fight them on the streets and will never give up so long as Gadhafi is still in power," said one of the rebel fighters, who also spoke on condition of anonymity for fear of reprisals.
“我们将和他们在街道作战，只要卡扎菲依然掌权我们就绝不放弃。”一位叛军战士说，为了避免报复他也是以匿名为条件接收的采访。
THE lesson of the financial crisis and its Great Recession, which needs to be taught, is the one President Roosevelt drew in the Great Depression—the economic fear to fear is fear itself.
金融危机以及大萧条时期所受的教训，正是罗斯福在大萧条时期所总结的——经济本身所惧怕的就是害怕它自己。
A few months ago, I wrote what I believe to be one of my best posts – indeed in my humble opinion my “opus magnum” article – Feel the Fear and Change the World Anyway.
几个月以前，我写下了我所最为满意的作品之一——实际上以我愚见，我的巨著——《感受恐惧，无论如何，改变世界》。
This second reaction is the one that interests us the most; it is more cultured in appearence only and frequently hides behind it the ignorance and fear of showing it to others.
第二种更令人感兴趣，表面上，似乎只是“文化”现象，而更多的是隐藏在背后那不敢表现出来的人的本“性”。
In fact, for any one person, living and learning in too many changes when no changes occur everywhere, whether we fear the arrival of the change.
其实，对于任何一个人来说，生活和学习中有太多的变化，变化无时无处不在发生，无论我们是否害怕变革的到来。
Six percent of English men and women are "scared" to fly the St George's Cross, while one in six fear they would be told to take it down according to the report, commissioned by This England magazine.
据这 份由《英格兰》杂志委托开展的调查显示，6%的英格兰人不敢悬挂圣乔治红十字旗，六分之一的人担心别人会让他们把旗子取下来。
Six percent of English men and women are "scared" to fly the St George's Cross, while one in six fear they would be told to take it down according to the report, commissioned by This England magazine.
据这 份由《英格兰》杂志委托开展的调查显示，6%的英格兰人不敢悬挂圣乔治红十字旗，六分之一的人担心别人会让他们把旗子取下来。
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