Our experiment does not take place in a sleep lab, instead, we lend people motion-detecting watches and they wear them for a week at a time.
我们的实验不是在睡眠实验室进行的，相反，我们将运动检测手表借给人们，他们每次戴一个星期。
The study was conducted in England and took place in a sleep lab where brain activity was monitored and recorded sounds were played.
这个实验在英格兰的一个睡眠实验室中进行，研究人员在被测者睡觉的时候播放不同的声音并记录下他们大脑的反应。
The overall throughput of ContinuationServlet is higher because the servlet thread isn't tied up most of the time in a sleep call.
ContinuationServlet的总吞吐量更高一些，因为servlet线程没有将大部分时间用在sleep调用中。
Then subjects spent two nights in a sleep lab, where they again followed their preferred sleep patterns and underwent cognitive testing twice daily while in a functional MRI scanner.
然后再让他们在睡眠实验室中按照其喜欢的睡眠模式过两晚，期间每天让他们在功能核磁共振成像扫描仪中接受两次认知测试。
Babies who sleep with their parents receive much more tactile stimulation than babies who sleep in a crib.
和父母睡在一块儿的婴儿比单独睡在婴儿床上的婴儿得到更多的触觉刺激。
When they sleep, they seldom lie down and sleep for minutes at a time, since it's difficult for them to get up again and it's dangerous in the wild.
当它们睡觉的时候，它们很少躺下来一次睡上几分钟，因为它们很难再起来，在野外这是很危险的。
Perhaps developing a sense of purpose in life could be as useful at improving sleep as the healthy habits above.
也许在生活中培养一种使命感可以像上面提到的健康习惯一样有助于改善睡眠。
A study published last year in The American Journal of Clinical Nutrition found that people who sleep more tend to eat less unhealthy food than their peers who don't get as much rest.
去年发表在《美国临床营养学期刊》上的一项研究发现，睡眠多的人比他们睡眠较少的同龄人更少吃不健康的食品。
It should be made clear that not everyone has a device to record their sleep patterns; in some of these nations, it's likely that only the richest people do.
必须要说清楚的是，并不是人人都拥有一台记录他们睡眠模式的设备；在一些国家里，可能只有最富有的人才能拥有这样一台设备。
These kinds of watches are used in sleep studies as a way of measuring how long people are sleeping, how efficient the sleep is, and whether they are waking up in the night.
这些类型的手表在睡眠研究中被用来测量人们的睡眠时长、睡眠效率，以及他们是否在夜间醒来。
A vivid example of such replay can be seen in a video researchers made recently about sleep disorders.
研究人员最近制作了一段关于睡眠障碍的视频，从中可以看到一个生动的例子。
A week later, they were asked to sleep for only four hours every night for two nights in a row.
一周后，他们被要求连续两晚每晚只睡四个小时。
Second, once sleep is fully obtained, there is an increase of carbon dioxide and a decrease of oxygen in the blood that persists during NREM.
第二，一旦完全进入睡眠状态，非快速眼动期间血液中的二氧化碳增加，氧气减少。
Since exercise can reduce the risk of diseases, improve balance,help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.
既然锻炼可以降低患这种疾病的风险，促进平衡，有助于减重，形成更好的睡眠习惯，甚至令你更自信，那你下一步就可以开始锻炼。
They found that one half of the brain "remains more awake" than the other half when people are trying to sleep in a new place.
他们发现，当人们试图在一个新的地方睡觉时，大脑的一半比另一半“更清醒”。
Sometimes, people went to sleep in them for a hundred years, which she had thought must be rather stupid.
有时候，人们会在里面昏睡百年，她觉得真是不可理喻。
Half of your brain stays alert and prepared for danger when you sleep in a new place, a study has revealed.
一项研究表明，当你在一个陌生的地方睡觉时，你的半边大脑会保持警觉并做好准备防范危险。
Their husbands stay away from the tent, and sleep in the muddy grass outside, in a bid to give the women some privacy.
她们的丈夫呆在帐篷外面，睡在泥泞的草地上，这样可以给女人们一些私密的空间。
During deep sleep, the participants' brains behaved in a similar manner seen in birds and dolphins.
深度睡眠时，参与者的大脑表现与鸟类、海豚相似。
We are still in the exploratory stages of this project, although what's noteworthy is that East Asians on average sleep about an hour and a half less each night than North Americans do.
我们仍然在这个项目的探索阶段，尽管值得注意的是，东亚人平均每晚比北美人少睡一个半小时。
The giant showed him a bed, and said he was to lie down in it and sleep.
巨人指给他一张床，让他躺在上面睡觉。
If a person stays in the same room the following night they tend to sleep more soundly.
如果一个人第二晚呆在同一个房间，会睡得更香。
Finally, the coughing reflex in reaction to irritants in the airway produces not a cough during sleep but a cessation of breathing.
最后，对呼吸道刺激物的咳嗽反射不会导致人们在睡眠期咳嗽，而会造成呼吸暂停。
People who have a greater sense of purpose usually have better physical and mental health, which in turn explains their higher-quality sleep.
目标感更强的人通常身心更加健康，这反过来解释了他们睡眠质量更高的原因。
Toning down a jumpy sympathetic nervous system will encourage a balanced sleep/wake cycle in perimenopausal women.
缓和跳跃的交感神经系统将促进更年期妇女睡眠/唤醒周期的平衡。
In South America and many countries in southern Europe, people have a short sleep after lunch.
在南美洲和欧洲南部的许多国家，人们午饭后会小睡一会儿。
It is widely accepted that having not enough sleep can leave people in a bad mood.
人们普遍认为睡眠不足会让人心情不好。
Once in Kolkata, they sleep on the street or in their rickshaws or in a dera—a combination of garage and repair shop and dormitory managed by someone called a sardar.
一到加尔各答，他们就睡在大街上或是人力车里，或在由一个叫萨达尔的人管理的车库、修理店和宿舍的组合区域 dera 里。
Kids usually spend a week in attending sleep-away camp.
孩子们通常要花一个星期的时间外宿露营。
They'll sleep in a cabin (小屋) with the other kids attending the camp.
他们将与参加露营的其他孩子睡在一个小屋里。
应用推荐