What if your life had only one bin, one ball to juggle, one plate to spin？
如果你生活中只有一个任务箱，只需抛一个球，只需转一个盘子呢？
Try asking yourself what you'd do if your goal were to be helpful rather than efficient.
试着问问自己，如果你的目标是帮助别人而不是提高效率，你会怎么做。
Although it can be a workout on its own, if your goal is to get back to Zumba classes, tennis, cycling, or any other activity, walking is also a great first step.
尽管步行可以作为一种独立的锻炼方法，但如果你的目标是恢复尊巴课程、打网球、骑行或其他任何运动，步行也是不错的第一步。
But if your work is your passion, you'll be more likely to devote yourself to it, even if that means going home for dinner and then working long after the kids are in bed.
但如果你的工作是你的激情所在，你就更有可能全身心投入其中，即使这意味着回家吃饭、然后在孩子们上床睡觉后还要长时间工作。
But if your work is your "passion", you'll be more likely to devote yourself to it, even if that means going home for dinner and then working long after the kids are in bed.
但如果你的工作是你的“激情”所在，即使这意味着你需要回家吃晚饭、然后等孩子入睡后还要继续工作很长时间，你也更愿意投入其中。
Even if your job doesn't give you shivers of joy each new day, working is a part of what each of us does and the contribution we make to society.
即使工作不能让我们每天都感到愉悦，我们依然要每天工作，通过工作对社会做贡献。
Tell us immediately if your card is lost or stolen.
如果您的卡丢失或被盗，请立即告诉我们。
Jenny, do you know if your mother will come back tomorrow?
珍妮，你知道你妈妈明天会不会回来吗？
Don't be upset because opportunity comes in different ways and if your head is down, you might not see it.
不要沮丧，因为机会以不同的方式出现，如果你低下头，就可能看不到它。
But what if your horse suddenly grows zebra stripes?
可是如果那匹马突然长出了斑马的条纹呢？
Ask yourself if your TV enhances, or detracts, from your well-being.
问问自己，电视是巩固了还是折损了你的幸福。
You feel as if your awareness merges with the action you're performing.
你感到好像你的意识与你正在进行的行动合二为一了。
So if your parents are fighting, don't always assume it means the worst.
所以当父母吵架时不要想的太悲观。
But in the end, if your board has your back, defeat can be turned into victory.
但是到最后，如果董事会支持你，失败也会变成成功。
Even if your cat is the only one who appreciates it, you'll feel good about it.
即使只有你的猫在欣赏，你也会感觉良好。
But if your heart is aligned with this truth you have nothing to be ashamed of.
但是如果你的心坚持真理，那你就没有什么好羞愧的。
But what if your dream serves no one but yourself? Does that make it any less valid?
但如果你的梦想不是为了其他任何人而只是为了你自己呢？会不会就使它不那么有意义了？
How to tell if your eggs are fresh and safe to eat without even cracking them open!
不打开你的鸡蛋如何判断它们是新鲜且安全可食用的！
But what if your plan is to do better than your previous grade, which was 20 marks?
但是如果你的目标是超越自己上一次的分数—20分，感觉又会如何？
Even if your dreams fail, you'll feel proud you gave it your all to accomplish them.
即使你没有实现自己的梦想，你还是会为自己的努力和付出而感到自豪。
Get up and stretch periodically if your job requires that you sit for extended periods.
如果你的工作要求你坐很长时间，定期站起来舒展一下筋骨。
What if your life was a blank SLATE and you could fill it with only the things you love?
要是你的人生又回到白板一块，而你开始只往上填充自己热爱的事情，又怎么样？
It would be so much more convenient if your freshly laundered garments came home to you.
如果那些清洗干净后带着清香气味的衣服能够被送回家那就太方便了。
And likewise, leave it alone if your friend asks you to; but be there when they need you.
同样地，要是朋友叫你别管，那就别管；当他们需要你的时候，你就出现。
And if your child rides a bike, I'll bet you require him to follow bike safety rules too.
如果你的孩子骑自行车，你肯定也会要求他遵守自行车安全规则。
But if your baby is sleeping more or napping at weird times, maybe he or she is just growing.
不过，如果你的宝宝睡得很多，或者像个瞌睡虫随时睡着，可能你的宝宝正在长大。
Acceleration can make you a winner, even if your opponent can ultimately run faster than you.
善用加速度可以让你成为赢家，即使你的对手远比你跑得快。
It's lonely at the top, so if your boss sees you as someone who wants them to succeed, you stand out.
高处不胜寒啊，所以如果你的老板将你看做是一个希望他们成功的人，你就会得到另眼相看。
For example, if your child asks about a stop sign, you can describe the sign and explain its meaning.
例如，如果你的孩子问你关于禁行标志的事，你可以描述它的样子并解释它的意思。
Because if your past is no guarantee of your present, your present, it is the guarantor of your future!
假若你的过去不能保证现在，你的现在就要是你未来的保证！
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