If you wake up every day and dread going to work, it's time to consider quitting your job.
如果你每天早上醒来后，害怕上班，那么你该考虑辞掉你的工作了。
If you wake up in the morning, is there a moment when you acknowledge the presence of the other?
当你早晨醒来，是否有那么一刻，你注意到身边这个人的存在？
Capa: So if you wake up one morning and it's a particularly beautiful day, you'll know we made it.
卡帕：如果有一天早上你醒来，看见是如此美好的一天，那么你会知道这都是我们创造的。
If you wake up at the end of ANY of these cycles, you will feel fine and will be good to go all day long.
如果你在任一个循环周期的结束时候醒来，你会感觉良好，并整天都感到状态不错。
If you wake up every morning Monday through Friday and never feel excited to go to work, that is a problem.
从周一到周五，每天早上醒来后，你从来都没有因要去上班而感到兴奋过。这个问题有点严重。
Capa: from trailer So if you wake up one morning and it's a particularly beautiful day, you'll know we made it.
卡帕：(来自预告片)如果有一天早上你醒来，看见是如此美好的一天，那么你会知道这都是我们创造的。
Capa: [from trailer] So if you wake up one morning and it's a particularly beautiful day, you'll know we made it.
卡帕：(来自预告片)如果有一天早上你醒来，看见是如此美好的一天，那么你会知道这都是我们创造的。
Do eat a small snack if you wake up hungry, but don't get into the habit of eating too much, as you may gain weight.
当醒来后感觉饿时，一定要吃点小食物，不要养成吃太多的习惯，要不你会长胖的。
If you wake up every day and tell yourself that you are talented and capable, you will become talented and capable.
如果你每天醒来都告诉自己你是有天分、有能力的，你就真的会变得有天分、有能力起来。
If you wake up tired in the morning but get going as the day progresses, it's worth exploring your emotional concerns.
如果早上醒来时很累然后一天下来都是这样，那就应多关心一下你的情绪了。
World had 60 years to resolve this conflict. Dont get surprised if you wake up one day and find things to be very unreal.
这个世界花了60年的时间都未能解决那里的争端。不难想见，某天你一觉醒来，会发觉这个世界非常不真实。
If you wake up, lay in bed for a while, schlep to the bathroom slowly get your coffee etc... your day pretty well follows suit.
如果你醒来，在床上躺一会儿，再慢慢晃进浴室洗个澡，去泡杯咖啡……你的一天就会按部就班地进行下去。
If you wake up grouchy everyday, you may want to skip this one. A cake each day is not the answer unless you're giving them away!
但是如果您每天起床都感到郁闷不已的话，您或许就不会喜欢这个方法，因为每天一个蛋糕并不是真正的解决之道，除非您是想把这些蛋糕送给别人！
If you wake up in the morning and your biggest concern is trash cans or what kind of window sprays you're using, you are having it good.
如果早上一醒来，你最大的焦虑是垃圾箱或你用的是怎样的窗户喷雾剂，你就做对了。
If you wake up from a dream feeling disturbed, ask yourself, Have there been hints of that situation in my daily life that I've ignored?
如果梦中醒来感到不安，自问一下，是不是没有注意到最近日常生活中类似情形的什么征兆了呢？
Avoid BRIGHT LIGHTS - if you wake up in the middle of the night and can't get back to sleep within 30 minutes, get up but avoid as much light as possible.
避免强光—如果半夜醒来后30分钟内不能再次入睡的话，干脆起床，但一定尽量避免强光。
If you wake up in a negative mindset, you are more likely to paint a dark picture throughout the day, and your canvas will not reflect hope, happiness and joy.
如果你消极地醒来，很大可能就会让这一整天都蒙上深色的基调，而你的画布上也不会体现出希望、快乐和喜悦。
That night at bedtime Blueberry said to little Bear, "Old man, I may get up after moonrise and go fishing, so do not worry about me if you wake up and find that I am not here."
那天晚上，睡觉的时候，蓝莓对小熊说：“嘿，老家伙，我要在月亮升起后起床去钓鱼。如果你醒来时发现我不在这里，不要担心。”
If you're falling asleep during the day when you don't want to, or if you wake up after a good night's sleep and feel as though you haven't slept at all, then you should be talking to your physician.
不过，如果你在白天不想睡的时候睡着了，或者，如果你在好好地睡了一觉之后醒来，却感觉仿佛根本没有睡过一样，你就应该去和医生谈谈了。
If you ever wake up feeling like your face is a little puffy, this toner is your best bet for calming and tightening your skin.
如果你曾经醒来觉得你的脸有点肿胀，这种爽肤水是你最好的选择，它可以镇静和收紧你的皮肤。
You also might have heard that sleepwalkers can get frightened if you wake them up.
你可能也听说过，如果你叫醒梦游者，他们会受到惊吓。
But then you might think, what if this cell could wake up many others, and what if those cells could awaken still more?
但是然后你会想，这个细胞如果唤醒其他很多细胞会怎样呢，那些细胞再去唤醒更多的又会怎样？
If you have a coffee maker set the timer so the coffee is ready for you when you wake up.
如果你有咖啡机的话，设定一下时间，这样在你醒来的时候，咖啡已经煮好了。
If you are worried that you will not wake up on time suggest to your subconscious mind prior to sleep the exact time you wish to arise and it will awaken you.
如果你担心你不能准时醒来，在入睡前向你的潜意识暗示你希望醒来的准确时间，它会在那个时间唤醒你。
If you are worried that you will not wake up on time, suggest to your subconscious mind prior to sleep the exact time you wish to arise and it will awaken you.
如果你担心你不能准时醒来，在入睡前向你的潜意识暗示你希望醒来的准确时间，它会在那个时间唤醒你。
If you often wake up with a dull headache or sore jaw, you may be grinding your teeth or clenching your jaw while you sleep, a problem called bruxism.
如果你经常醒来的时候有轻微的头痛或下巴肿痛，你可能是在睡觉的时候磨牙或者紧闭牙关，被称为夜间磨牙症。
If you keep thinking at the cellular level, this higher consciousness will keep trying to wake you up.
如果你一直以细胞层次的水平思考，高层次意识会尝试唤醒你。
If you tend to wake up feeling groggy, grumpy, or even sad, consider using one or more of the above tips to help boost your morning mood.
如果你起床时感觉愤怒，毫无精神东倒西歪，甚至痛苦，可以考虑上面提到一两个建议来唤醒你的心情。
If you tend to wake up feeling groggy, grumpy, or even sad, consider using one or more of the above tips to help boost your morning mood.
如果你起床时感觉愤怒，毫无精神东倒西歪，甚至痛苦，可以考虑上面提到一两个建议来唤醒你的心情。
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