If you relax your shoulders and give a big ol 'grin, you'll feel more comfortable.
如果你放松你的双肩加上一个大大的笑容，你会觉得更舒服。
Whether you do yoga for exercise, to relieve stress, or both, you'll get more out of it if you relax.
你可能做瑜伽是为了锻炼身体，或是为了减压，或是同时这两个目的都有，如果你学会放松，你将从中获得更多的好处。
If you relax your shoulders and give a big ol 'grin, you'll feel more comfortable... and so will the interviewer.
如果你放松你的双肩加上一个大大的笑容，你会觉得更舒服。
If you relax the type-conversion rule, the compiler operates under permissive type semantics, which allows you to make narrowing conversions without conversion keywords.
如果放宽类型转换规则，则编译器将在“许可类型语义”下操作，该语义允许在不使用转换关键字的情况下进行收缩转换。
If you try these tips and can't seem to relax, or your sleep continues to worsen, be sure to reach out to your doctor or a mental health professional.
如果你尝试了这些建议却似乎无法放松，或者你的睡眠状态继续变糟，一定要联系你的医生或心理健康专家。
If you're self-aware, you may know that you love playing an instrument because you do well in it, and music makes you happy, or that you prefer watching TV on your own because it helps you relax.
如果你有自我意识，你可能知道你喜欢演奏哪一种乐器，因为你擅长它，并且音乐使你快乐，或者你喜欢独自看电视，因为它有助于你放松。
For 2-3 minutes pay attention to every muscle in your body from head to toe. If you find any tense muscle, relax it.
用2 - 3分钟，对你身上从头到脚的每块肌肉集中注意力。如果你感觉到任何紧张的肌肉，放松它。
If restorative yoga speaks to you, then Relax and Renew - Relaxing yoga for stressful times is the perfect starting point.
如果你打算开始练习养生瑜伽，那么《放松与复元————无压时代的放松瑜伽》是最好的开始。
If your company is on the edge of the affected area, you may be able to relax more and wait for things to improve.
如果您的公司是处在受影响区域的边缘上，那么您可以更加放松一下并等待需要改进事项。
If you find your stomach muscles knotted and your breathing is shallow, relax all your muscles and take several deep, slow breaths.
如果你发现自己胃部肌肉纠结，你的呼气短浅，放松全身肌肉，做几个深呼吸。
If you are having problems falling asleep, you can try using natural sleep aids (such as Valerian or Chamomile tea) in order to help you relax.
如果你入睡有困难，你可以尝试用些天然的催眠剂（例如熏衣草茶）来帮助你放松。
For example, learn assertion if your resolution is to be less passive, or learn to relax if you are resolved to decrease stress.
举例说明一下，如果你的决心是要变得少一些被动消及，那就要学会坚持主张；或者如果你下定决心缓解压力就要学会放松。
"The real zen secret is to love what you're doing in that moment," says Morgan. "If you can relax and be happy about being there, the audience will feel that way, too."
“真正的禅宗秘密是爱上那一刻你所做的，”摩根说，“如果你很放松并且在那很愉快，观众也会有同样的感觉的。”
And, if you find the file-naming convention a bit complex to understand, relax-as you'll see in Serving static content, a wizard takes care of all those details for you!
如果您觉得文件命名约定不太好理解，请不要担心——因为您在提供静态内容中可以看到，有一个向导能够为您处理所有这些细节！
Is your time spent with a friend or loved one better if you have a rushed meeting interrupted by your emails and text messages, or if you can relax and really focus on the person?
你是否曾经与你的朋友或爱人约会时，却不得不同时应付要求你工作的电话、邮件或者短信？是这样匆忙应付更好，还是你放松下来，全身心面对你面前的这个人更好？
If you have trouble, ask a buddy or even a yoga instructor about how you can breathe, hold, and relax completely.
如果你遇到了麻烦，你可以咨询一下瑜伽教练，他会帮助你彻底放轻松。
Yes, we know that you cook the dinner and make the beds, but from time to time, we would love it if you walked to dog and let us relax.
是的我们知道你们煮晚饭和清理床铺，但是有些时候，我们也希望如果你们能溜溜狗让我们悠闲一些。
It is rumored that if you let your eyes relax and look "through" the pattern, you will see a sailboat.
传说如果你让眼睛放松，透过该样式，你能看见一艘帆船。
On the behavioral level, if you have a baby that is more relaxed and sleeping better, that's going to relax the mother more.
在行为上，如果你的孩子较放松，睡眠更好，也会让母亲更放松。
If you sit in your chairs and look at this keyboard, and relax your muscles and imagine moving your right arm up and hitting the "s" key.
当你坐在椅子上，注视着电脑键盘，放松肌肉，想象你抬起右臂敲击，S，键。
If you can rent a car it's really nice to drive there, to relax and see the views.
如果你能租一辆车的话，开车去那里转转、放松一下，再欣赏一下景色，真的不错。
If you like to relax by soaking up the sand, sun, and sea, then sydney-with its famous beaches and fine weather - is the place for you.
如果你喜欢放松自己，使自己沉浸在沙滩、阳光和海洋之中，那么悉尼是最好的选择。那里有着著名的阳光海岸和宜人的天气。
Make time for the things that relax and refresh you, even if it means that you can't be 100% available for everyone else.
为那些能让你放松和提神的事情找些时间，即使这意味着你不能够将100%的时间与他人分享。
Make time for the things that relax and refresh you, even if it means that you can't be 100% available for everyone else.
为那些能让你放松和提神的事情找些时间，即使这意味着你不能够将100%的时间与他人分享。
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