Pick a cardio exercise you enjoy. It’s no fun to exercise if you hate it.
如果你讨厌一个练习,那么在锻炼时就毫无乐趣可言。
For example, you have to make a presentation for your colleagues at work - even if you hate doing presentations or public speaking.
比如,你必须要在工作中给同事做演讲,即便你讨厌做演讲甚至讨厌在公共场合讲话。
Here's the secret: Almost everyone is doing a lousy job of it. Do it well (even if you hate it), and you're already well ahead of the herd.
诀窍就是:几乎每个人都做得很糟。你能做好它(即使你讨厌这样),你就是领头羊。
I don't remember any period of time where I hated the English language, this is partly because I always reminded myself that you won't excel in any thing if you hate it.
我不记得我有过任何讨厌英语的时候,部分原因是我总提醒自己,如果你讨厌什么事情,是不可能把这件事做得出色的。
The opposite of love isn't hate, it's indifference. And if you hate me, that means you still care. And we are still connected. And I still have a chance to set you right.
爱的反面并不是憎恨,而是冷漠。既然你憎恨我,那就表示你还在乎我。我们之间依然存在感情,那么我就还能把你拉回正道来。
If you hate crowds and lines, shop at dinnertime (5 to 9 p.m.) or even later.
如果你讨厌拥挤和排队,那你就应该挑吃晚饭的时候(下午5点到9点)或者更晚一些去买东西。
If you hate a story, examine it to figure out why — what, exactly, you didn't like.
如果你不喜欢一个故事,找出真正的原因来。
If you hate swimming, for example, you may do it a few times, but you won't stick to it.
如果你不喜欢游泳,例如,你可能游了几次,但你不会坚持下去。
The opposite of love is not hate, it's indifference. If you hate someone, you still care.
爱的反面不是恨,而是漠不关心。如果你恨一个人,说明你还在乎他。
If you hate your job, realize the feeling may be mutual - so start repairing the relationship right away.
如果讨厌现在工作,你应该意识到这种感觉是相互的—所以现在就修复和工作的关系吧。
If you hate the idea of anyone seeing you exercise, then don't force yourself to go to a gym or jog outside.
如果你不喜欢在大庭广众之下锻炼,也不必强迫自己去健身房或到户外跑步。
If you hate counting calories and find it much easier to follow rules - like avoiding carbs - Atkins may be for you.
如果你讨厌计算卡路里,喜欢遵守条目,比如避免碳水化合物,阿特金斯节食法就很适合你。
If you hate your job, spend a few minutes each evening rewriting your resume, researching other job options, or contacting potential employers.
如果你讨厌你自己的工作,那就每天晚上花几分钟重新整理你的简历,寻找其它工作机会,或是联系你潜在的雇主。
If you hate your job, spend a few minutes each evening rewriting your resume, researching other job options, or contacting potential employers.
如果你讨厌你自己的工作,那就每天晚上花几分钟重新整理你的简历,寻找其它工作机会,或是联系你潜在的雇主。
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