But I wanted to see if longer naps would make a difference, so I started setting my alarm for 30 minutes instead.
所以我把闹钟调整为30分钟。
The author claims that it will be a great loss if we no longer read books and longer articles.
作者声称，如果我们不再阅读书籍和更长的文章，这将是一个巨大的损失。
If the findings are true, they suggest that optimism could serve as a psychological trait that promotes health and a longer life.
如果该研究的结论成立的话，那就表明乐观是可以促进健康和长寿的一个心理特质。
If you age more slowly over a longer time period, then you are in some sense younger for longer.
如果你在一段较长的时间里衰老得比较慢，那么在某种意义上，你年轻的时间更长。
If businessmen are taxed too much, they will no longer be motivated to work hard, with the result that incomes from taxation might actually shrink.
如果对商人征税过多，他们将不再有动力努力工作，其结果是税收收入实际上可能会减少。
If people disregard the great works of the past, it is because these works no longer answer the needs of the present.
如果人们忽视了过去的伟大成就，是因为这些成就不再满足现今的需要了。
I'll go bonkers if I have to wait any longer.
如果再等下去，我非发疯不可。
I thought I'd go mad if I stayed any longer.
我感觉再待久一点我就会发疯。
Food will last longer if kept in an airtight container.
如果贮藏在密封的容器里，食物能保持比较久的时间。
I'd be glad if the boys slept a little longer so I could do some ironing.
如果男孩子们多睡一会儿我就高兴了，可以熨熨衣服。
So how long can a gene survive in a species if it is no longer used?
那么，如果一个基因不再被使用，它能在一个物种中存活多久呢？
We would be surprised if those young black holes no longer greedily devoured the material around them and merged with other black holes.
如果那些年轻的黑洞不再贪婪地吞吃它们周围的物质并与其它黑洞合并，我们会感到惊讶的。
Some experts believe that if the trend continues for much longer, further consolidation in the automotive sector is likely.
一些专家认为，如果这种趋势持续更长时间，汽车行业的进一步合并是可能的。
But if silent genes degrade within 6 to 10 million years, how can long-lost traits be reactivated over longer timescales?
但是，如果沉默基因在600万到1000万年内退化，那么失去已久的性状如何在更长的时间内被重新激活呢？
On a really good day, it no longer feels as if you're "making time to read", but just reading, and making time for everything else.
在一个非常美好的一天里，你不再觉得自己是在“挤出时间来阅读”，而只是在阅读，并腾出时间做点其他事情。
Holmes says that a perfectly able woman no longer has to act helplessly in public as if she were a model.
赫尔姆斯说，一个完全有能力的女人不再需要在公众面前表现得像个模特一样无能为力。
So if you believe you will live longer, then options become more valuable, and early commitment becomes less attractive.
因此，如果你相信你自己会活得更久，那么选择就会变得更有价值，而早期的承诺就会变得不那么有吸引力。
If you believe you will live longer, then options become more valuable, and early commitment becomes less attractive.
如果你认为你自己会活得更久，那么选择就会变得更重要，而早期的承诺就会变得不那么有吸引力。
Grandfather, sometimes I felt as if I could not bear it any longer to be away from you!
爷爷，有时候我觉得我再也不能忍受离开你了！
If you are paying for quality, something will last you longer and then save you money.
如果你花钱买质量好的东西，它会让你用得更久，还能为你省钱。
If we all recognize the value of doing this, we will live longer and be healthier.
如果我们都认识到这样做的价值，我们就会活得更久、更健康。
If it had not been for a very lucky chance, he probably would have had to stay there longer.
如果不是因为一个非常幸运的机会，他可能会不得不在那里待得更久。
Note that cheques take longer to clear in France than in Britain, and can only be stopped if stolen or lost.
请注意，支票在法国清算的时间比在英国要长，而且只有在被盗或丢失时才能被停用。
If you had just waited longer, you would have grown to be just as big as them.
如果你那时候再等一等，你就会长得和它们一样大了。
If people felt lonelier, their answers about loneliness were longer.
如果人们感到更孤独，他们关于孤独的答案就会更长。
"If we are not able to make her live longer, we can make her life wider," said Xu's father.
“如果我们不能延长她的生命，那我们可以让她的生命更加充实。”徐的父亲说。
Now whenever I hear of a friend who's lost a loved one, I no longer call with the polite offer, "If there's anything I can do…" Instead I try to think of one specific task that suits that man's need, like taking the dog to the boarding kennel, or house sitting during the funeral.
现在，每当我听到朋友失去亲人，我不再打电话礼貌地提出“如果有什么我能做的……”相反，我试图想出一个特定的适合那人需要的任务，如带狗去寄宿养犬处，或在葬礼时看房子。
Now whenever I hear of a friend who's lost a loved one, I no longer call with the polite offer, "If there's anything I can do…" Instead I try to think of one specific task that suits that man's need, like taking the dog to the boarding kennel, or house sitting during the funeral.
现在，每当我听到朋友失去亲人，我不再打电话礼貌地提出“如果有什么我能做的……”相反，我试图想出一个特定的适合那人需要的任务，如带狗去寄宿养犬处，或在葬礼时看房子。
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