Above all, travellers should be very careful with food and water, including ice, and remember this simple rule: boil it, cook it, peel it, or forget it.

最重要的是，旅行者应对食物和水(包括冰)十分谨慎，并记住这一简单规则：煮沸，煮熟，削皮或忘掉。

youdao

Above all, travellers should be very careful with food and water, including ice, and remember this simple rule: boil it, cook it, peel it, or forget it.

最重要的是，旅行者应对食物和水(包括冰)十分谨慎，并记住这一简单规则：煮沸，煮熟，削皮或忘掉。

youdao