I've decided to have a good sleep by taking a walk or seeing a movie. I really need to relax.
我决定去散步或看电影，好好睡一觉。我真的需要放松一下。
How can I get 7-8 hours of sleep when I'm with my kids from the moment I arrive home, and I need some time for myself before bed?
当我回到家里，和孩子们在一起的时候，如何保证7 - 8小时的睡眠，并且在睡觉之前有一些自己的时间？
With 3-4 power naps through the day, I've found that I could, on occasion, drastically reduce my need for sleep.
一天3到4次的小憩，我发现在某些时候，竟然能够让我减少对睡眠的需求。
Notice also that the clients for this server need not (and should not) sleep or send new requests — in fact, I use the exact client application I discussed in the XML tip (see Resources).
还要注意的是，该服务器的客户机不需要(也不应该)休眠或发送新的请求—实际上，我使用的客户机应用程序就是我在XML技巧文章中讨论过的客户机应用程序(请参阅参考资料)。
I don’t care who you are; you have time to “just do it” and chase something you want or need. You’ll just have to get less sleep, lose free time, and make lots of other sacrifices.
你将不得不少睡一点觉、失去一些空闲时间并且作出其他许多牺牲。
Now, I need to catch up on cleaning my bedroom, reading as well. But I think, the most important thing is to catch up on sleep. That's the best bet.
现在我需要打扫我的寝室，赶一赶要读的书，但我想最重要的还是赶一赶睡眠，这是最佳选择。
And he tells me that I need to sleep regularly, for six hours, and wear them every night.
他还告诉我需按时睡觉，每晚要戴着眼镜睡六个小时。
I sleep well using Informix, because it just runs with no need for even planned downtime.
使用Informix我睡得踏实，因为它总是正常运行，甚至没有必要计划停机。
Some crazy kids next door were making noise last night and I was up all night. I need my sleep.
昨晚隔壁有些顽皮的小孩喧哗得很，令我整晚不能入睡，我需要睡觉。
Can we do this later? My brother and I are going home. We need to get some sleep.
我们能晚些时候做这事吗？我弟弟和我正要回家。我们需要睡觉。
Yes, I'm so tired I want to have a good sleep, so I need a woolen blanket.
是的，我太累了，需要好好睡一觉，我需要一条毛毯。
I need between seven and eight hours of sleep for me to wake-up and be at what I feel is a productive mental and emotional place to start my day.
我要睡七到八个小时，要在生理和心理都感觉良好的情况下开始新的一天。
Immelt: I think about the company all the time, and I don't need much sleep.
伊梅尔特：我无时不在考虑公司的事，况且我并不需要那么多睡眠。
And the force of those spells was that I should sleep among them, like an image myself, and need neither food nor fire, though it were a thousand years, till one came and struck the bell and awoke me.
这魔咒使我自己也变得像一座塑像沉睡在他们中间，一千年不吃饭，不烤火，直到有人进来，敲钟唤醒我。
Meditating clears out mental clutter and reduces the amount of sleep I need.
沉思可以将脑子里的杂乱思想都清理干净，也可以帮助我减少睡眠时间。
Yes, I'm ok. I just need much more time to sleep. I didn't sleep all night.
是的，我很好。我就是需要些睡眠。我整晚都没睡。
Rare rest days, I no longer need the alarm can be natural sleep wake up and enjoy "sleeping late spring who arouse, Xiao out the window" of leisure.
难得的休息日，我不再需要闹铃，可以睡到自然醒，享受“绿窗春睡觉来迟，谁唤起，窗外晓莺啼”的悠闲。
This gives me a chance to get the 6-8 hours of sleep that I need without oversleeping or losing too much of the day.
这可以让我得到6-8小时的充足睡眠，并且除了不让我睡眠过多外，还不会让我损失很多白天的时间。
I'm not sure about my plan for Spring Festival. I need to sleep on it and let you know later.
我还不能确定我的春节计划。我需要把问题留一留晚点让你知道。
I'm tired out after so long a journey and all that I need now is a good sleep.
在长途旅行之后我筋疲力竭，我现在所需要的就是好好的睡上一觉。
Jason: I know, but I've been burning the candle at both ends lately and need some sleep!
杰森︰我知道，可是我最近体力消耗过度，我需要补充睡眠！
I still think it's best to just sleep whenever you need to, but sometimes you don't have that luxury.
我一直觉得最好就是想睡就睡，但是有时侯可能这的确是一种奢侈。
But this makes no difference to me, because on a plane, a car, or a boat I can sleep. Back at the hotel, all I need to do is to lie down on the bed and I can fall asleep.
然而，时差对我来说是没有的，因为无论在车上、飞机上、船上，我都能睡觉，现在回到酒店，只要躺在床上，很快就入睡了。
Fiona: I'd better not. It's time to go and I really need my beauty sleep as I've got to get up very early in the morning.
菲奥纳：不要了，是时候离开了。我明天一早就得起床，今晚要睡个可以使我容光焕发的睡眠。
Fiona: I'd better not. It's time to go and I really need my beauty sleep as I've got to get up very early in the morning.
菲奥纳：不要了，是时候离开了。我明天一早就得起床，今晚要睡个可以使我容光焕发的睡眠。
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