I have noticed that eating right after a nap is better than eating just before a nap, as the digestion makes it harder to fall asleep quickly.
不过有一点可以肯定，在小憩之后吃会比在小憩之前吃好些。主要是吃饱了以后你不能很快入睡。
And then I lay down hoping to fall asleep quickly so my new day will hurry up and arrive.
然后我躺下，希望能快点入睡，新的一天就能快点到来——拥有新生太阳的崭新的一天。
And then I lay down hoping to fall asleep quickly so my new day will hurry up and arrive. A new day with a brand new sun.
然后我躺下，希望能快点入睡，新的一天就能快点到来——拥有新生太阳的崭新的一天。
I like the cheerful songs. But before I go to bed, I would listen to some quiet music and I can fall asleep quickly.
我喜欢节奏欢快的音乐，但是晚上睡觉前，我会听一些安静点音乐，而我也能很快睡着。
I like the cheerful songs. But before I go to bed, I would listen to some quiet music and I can fall asleep quickly.
我喜欢节奏欢快的音乐，但是晚上睡觉前，我会听一些安静点音乐，而我也能很快睡着。
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