Now, I can nap in almost any position where I can relax (lying across two chairs mostly works, though I still much prefer a couch or a bed).
现在,我可以在任何地点进行这种自我调整了,(虽然我更喜欢在沙发或者柔软的大床上,但工作时间,能凑合上2张椅子已经很不错了)也可以无视那些吵杂的环境(除了人的说话声)。
Those are the best naps of all, leaving me feeling the most refreshed and awake. Even a 15-minute nap can totally refresh me if I have a dream (REM sleep).
这几次我都睡的很好,感觉上如果我做梦了(眼动睡眠),我只需要15分钟的小睡就可以让我的精神焕然一新。
It's a luxury not everyone can afford, but even when I had a day job I would find ways to sneak into a back room and take a power nap of 20 minutes.
并不是每个人都能有如此的奢侈,但是即使我一天都有工作,我也会找机会溜进里屋,打盹20分钟养足精神。
If you often don't sleep well at night, and the next day I feel the need for a nap can energetic, may you have formed the bad sleep habits.
如果你常晚上睡不好,第二天感觉需要小睡一会才可以精力充沛,可能你已经养成了不良的睡眠习惯。
I enjoyed every bit of time spent with those giggly faces, even nap time (children can be very entertaining when they are trying to resist going to sleep).
我享受着与这些稚嫩面孔一起的每一分时光,甚至午睡时间。
I enjoyed every bit of time spent with those giggly faces, even nap time (children can be very entertaining when they are trying to resist going to sleep).
我享受着与这些稚嫩面孔一起的每一分时光,甚至午睡时间。
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