The 39-year-old Radio 2 presenter, who gave birth to her second child Nelly just seven weeks ago, was spotted hard at work with a personal trainer near her home.
这个39岁的第二电台的主持人,7个星期前刚刚生下了她的第二个孩子Nelly,最近在家附近被发现和私人教练一起努力的运动着。
And many of us will get extra benefit by adding exercises for strength, flexibility or balance-not at a gym under the watchful eye of a trainer, but at home in just a few minutes a day.
而且我们中的许多人将获得额外的好处,通过锻炼增强了力量、灵活和平衡——-不是在教练眼睛盯着的一个健身房,而是在家中仅仅一天几分钟。
You may decide you want to hire a trainer or join a gym, or if finances are a concern, buy some DVDs to learn some new routines to keep in shape at home.
你也许会决定去雇佣一位教练或者加入一个健身房,或者如果考虑到经济因素,会买一些DVD来学习一些新的练习方法在家中锻炼。
He was always a constant and consistent trainer, but he enjoyed his family life too and wouldn't hang around before heading for home.
他是个持之以恒得人,但他也很喜欢家庭生活,下了班就回家不会乱来。
If given the choice to select a free service for a month, people were more likely to opt for a fitness trainer rather than a home organizer, masseuse or personal chef.
如果可以选择一个月的免费服务,人们更可能去选择一个健康教练而不是家庭组织者,按摩师,或者私人厨师。
If given the choice to select a free service for a month, people were more likely to opt for a fitness trainer rather than a home organizer, masseuse or personal chef.
如果可以选择一个月的免费服务,人们更可能去选择一个健康教练而不是家庭组织者,按摩师,或者私人厨师。
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