Above all, don't be an "exercise-a-holic" or "mileage junkie", training as a means to burn a few extra calories on days when your schedule calls for rest.

总之不要成为“训练狂”或“距离成瘾者”，也就是说在你计划休息的一天进行训练意味着在消耗了很多额外的能量。

youdao

Above all, don't be an "exercise-a-holic" or "mileage junkie", training as a means to burn a few extra calories on days when your schedule calls for rest.

总之不要成为“训练狂”或“距离成瘾者”，也就是说在你计划休息的一天进行训练意味着在消耗了很多额外的能量。

youdao