Seeing the big crowd coming towards him, he started to run down the hill, but slipped and went down on his hands and knees in the melting snow.
看到一大群人向他走来，他开始往山下跑，但是滑了一跤，手脚栽进了融雪里。
Warm up with a 10-minute run to the base of a hill that has a steady (but not overly steep) slope.
花10分钟时间，跑到有些坡度(但不能太过陡峭)的小山脚下，当作一次热身。
Hundreds of men and women watched the fight from a hill near Centreville. Below them was Bull Run.
成百上千的男男女女站在圣特威尔附近一个小山包上观看这场战斗，这小山包下面就是布尔朗。
When all the Israelites who had hidden in the hill country of Ephraim heard that the Philistines were on the run, they joined the battle in hot pursuit.
那藏在以法莲山地的以色列人听说非利士人逃跑，就出来紧紧地追杀他们。
The hill will present resistance; your job is to run controlled and steady, focusing on form.
这种跑步所选的小山要有一定的坡度阻力，你要作的就是在跑步的过程中控制速度、保持稳定，把注意的焦点集中在坡度上。
Protectionist impulses run far too strong on Capitol Hill, especially in an election year.
国会山的保护主义冲动过于激烈了，尤其在选举年。
In the Cramer Hill district Brother Jerry Hudsonof the st Anthony of Padua church talks about the run-down place next door to the parish school.
在克莱姆山地区，圣安东尼•帕多瓦教堂的教友杰理·赫德森谈论起临近教区学校的那片荒芜的地方。
Running up a hill too fast not only hurts, it can also ruin a run or a race.
山坡上跑不仅会让你受伤，还会摧毁你的跑步或比赛。
Find a steep hill that's at least 50 to 75 meters long, and run hill repeats on it once every two weeks.
找一段至少50 - 75米长的陡坡，在上面反复跑，每两周跑一次。
Think about it, if you try to run up a steep hill it’s nice to have a little momentum.
想想看，如果你要攀爬陡坡，当然是屏着一股气，冲上去最好。
The Suns' plan, sources said, is to bring back Hill if possible and make a playoff run this season, then proceed to the summer of 2012 armed with salary-cap space to make major upgrades to the roster.
来源说，太阳队的计划是如果可能的留下希尔并打进季后赛，然后着手在2012用工资空间改进球员名单。
You run up the hill fast and then recover by jogging or walking down.
您快速地跑上坡，通过慢跑或走下坡进行恢复。
The little moron lost his watch on top of a hill, but wouldn't go back for it. He knew it would run down.
小傻瓜在山顶上丢了表，但他并不会去寻找。他认为它会自己跑下来。
One variable was the number of cars that would run the stop sign at Hill Street and Lake Avenuein six hours.
一个变量的数量的汽车，将运行在你给我站住山街和湖滨大道在六小时。
Turn a 10-mile tempo run into a hill workout.
将10 -英里乳酸门槛跑，变作坡道训练。
They run 220 metres up the hill.
选手们需要跑220米到达山顶处。
To do hill workouts, you could do hill repeats - run up a hill, then coast back down it, and repeat.
进行山坡跑，你可以在山坡上的反复跑——跑上去，然后沿着坡下来，然后反复。
When they came to the fork of the road his horse turned left into a bypath as if it were possessed with a demon and began to run headlong down the hill.
当他们来到叉路口时，他的马就好像被鬼缠住似的，转向左边的小路而急速地冲下山坡去。
Most suspects might run away from their wanted ads, but 31-year-old Roderick Hill feels differently.
绝大多数嫌疑犯看到通缉广告可能会立马逃离，但是31岁的罗德里克·希尔与众不同。
When he wanted to run away, he heard once more the sound of the harp and the little elf on the hill stood before him.
当他想逃走时，他又听到竖琴的声音，山丘上的小仙人就站在他面前。
To his delight, he watched the villagers run up the hill again to help him drive the wolf away.
令他高兴的是，他看到村民们再次跑上山来帮他赶走狼。
"He certainly is following our track," said Granny Fox. "Now, Reddy, you run across the bridge and watch from the top of the little hill over there."
“他一定是跟着我们的踪迹过来的，”奶奶说：“现在，兰迪，你从桥上过去，到那座小山顶上好好看看。”
After crossing the river, we started to run up the hill, laughing and Shouting.
过了河后，我们又笑又叫的，开始往山上冲。
Whether it's a trail run, hill climb, midnight run, biathlon or road relay, a new event means a new personal best.
不管是越野跑，爬山，夜跑，两项铁人或公路接力，一个新的尝试意味着新的个人最好成绩。
I run up on the hill. Guerrillas had withdrawn leaving several dead and one infantry mortar.
我跑上高处，游击队在丢下几具尸体和一门迫击炮后撤退了。
The invention realizes the reasonable integration and continual synchronization to run uninterrupted, increases extraction rate to the hill;
本发明实现了提取、分离、浓缩和溶剂回收的合理集成及连续同步，不间断运行；
In a dangerous tradition dating back to Roman times, competitors from all over the world run up a hill and then chase a 7 kg round cheese back down.
干酪翻滚节。在一个危险的传统年代要回到罗马人的时代，来自全世界的竞争者要求跑上一个山丘然后追赶7公斤重的圆形干酪返回。
You get to the top and you enjoy the view (success), then you can run down the hill with the knowledge that you have gained.
你到达了山顶，享受着眼前的美景，然后你带着你所获得知识一路跑下这座山。
Brockworth, England: cheese Rolling Festival in a dangerous tradition dating back to Roman times, competitors from all over the world run up a hill and then chase a 7 kg round cheese back down.
英国：干酪翻滚节。在一个危险的传统年代要回到罗马人的时代，来自全世界的竞争者要求跑上一个山丘然后追赶7公斤重的圆形干酪返回。
Brockworth, England: cheese Rolling Festival in a dangerous tradition dating back to Roman times, competitors from all over the world run up a hill and then chase a 7 kg round cheese back down.
英国：干酪翻滚节。在一个危险的传统年代要回到罗马人的时代，来自全世界的竞争者要求跑上一个山丘然后追赶7公斤重的圆形干酪返回。
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