High-intensity workouts. If you’re just starting out with exercise, it’s best to take it slow.
如果你刚刚开始练习，那么最好可以从强度较小的开始。
Dr Tyler, however, realized that all of the studies he had examined used high-intensity ultrasound.
不过，泰勒博士发现经他验证的所有试验无一例外的使用了高能超声波。
However, unless you are a high-intensity athlete, water is still the best option, without the cost or calories.
然而，除非你是个高强度运动员，不然水还是你的最佳选择，无须成本或热量。
Basov: Russian physicist. He Shared a 1964 Nobel Prize for developing the maser and laser principle of producing high-intensity radiation.
巴索夫：俄国物理学家，他提出了微波放大器和激光产生高强度辐射能原理，并为此于1964年获得诺贝尔奖。
China's space projects have entered a stage of high-intensity development and launching, an aerospace expert in Jiuquan Satellite launch Center said on Sunday.
酒泉卫星发射中心的一位航天专家在周日表示，中国的太空计划已经进入了高强度开发和发射的新阶段。
In the other study, a group of elderly individuals who already had mild problems saw improvements in their mental agility after six months of high-intensity aerobic activity.
在另一项调查中，一些已经患有轻微反应迟钝的老年人，在参加了6个月的高强度有氧运动之后，病情得到了改善。
An ideal schedule would be two to three high-intensity workouts during the week, mixed in with lighter workouts like yoga, walking or weight training, say fitness experts.
健身专家称，理想的安排是一周进行两到三次高强度锻炼，并加入瑜伽、健走或负重训练等强度较低的项目。
However, only in the high-intensity group was there a relationship between amount of running (some individuals ended up doing more running than others) and blood-HDL levels.
然而，仅在高强度组中，存在跑量和血液高密度胆固醇浓度的关系(有几个人跑量高于其他人)。
Your key workouts — that is, your high-intensity workouts and your extra-long workouts — are the most important to your running performance, so those should almost always be runs.
你的关键训练单元，也就是你的高强度训练单元和长距离单元，是你跑步计划中最重要的部分，因此这些单元几乎需要用跑来完成。
I would like to emphasize that high-intensity training builds on the increased strength, resilience, and fat metabolism developed during those long, high-quality aerobic miles.
我必须强调这种高强度的训练必要的前提，是由长期高素质有氧训练累积的里程数所产生的肌力、弹性和脂肪代谢的能力为基础。
A glass bulb filled with finely shredded aluminum or magnesium foil that is ignited by electricity to produce a short-duration high-intensity light flash for taking photographs.
闪光泡一种内部装有铝箔或镁箔的精细碎片的玻璃灯泡，用电点燃以发出短暂的高强度闪光，从而拍摄照片。
HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.
高强度间歇训练。这种训练在很多训练周期中都有，因为研究发现这种训练可以促进脂肪燃烧，你可以在更短的时间内达到很好的训练效果。
Remember, replenishing glycogen stores is as important to the recovery process as overcoming muscle soreness, and high-intensity exercise performed in any mode too soon after racing will retard it.
记住，对于恢复过程，补充糖原储备犹如消除肌肉酸痛一样重要，在比赛之后，过早开始任何形式的高强度运动夺回阻碍恢复过程。
Blood tests taken during six months of regular aerobic exercise, high-intensity interval training and strength training showed that an anti-ageing process had been triggered and helped repair old DNA.
在长达六个月有规律的有氧运动、高强度间歇运动和肌肉力量练习中，研究对象的血液检测显示，一种抗衰老过程被触发，并帮助修复衰老的DNA。
With you, an affair does not usually build up gradually, it begins full force and continues with high-keyed intensity.
对你而言，一段恋情通常不会逐步开展，而是闪电般开始并始终保持激烈而高调的状态。
Concrete DAMS have performed very well when subjected to high intensity earthquakes as noted in this paper.
正如本文提到的，混凝土大坝遭受高强度地震时，表现是很好的。
Many concrete DAMS have also been shaken by high intensity aftershocks that occurred after the main earthquake without any additional damage.
很多混凝土大坝也受到主震后发生的高强度的余震的震动，也没有受到叠加损坏。
Most of the time the lasers are dark, producing areas of light with low intensities with the occasionally brief but brilliant flashes of high - intensity light.
大部分的时间里激光是暗的，产生低强度的光区伴随着偶尔短暂的高强度光的闪烁。
In general, it can be concluded that concrete DAMS have performed very well when subjected to high intensity accelerations.
总的说来，在受到强烈加速震波冲击时，混凝土大坝表现是很好的。
These researchers were encoding digital data by varying the intensity of a pulse of light. For example, high intensity would represent a 1 and low intensity would represent a 0.
这些研究者通过改变光脉冲的强度来重编电码，比如，用高强度来表示1低强度来表示0。
Nor is it possible simply to crank up the power of the source beam, because infra-red light at high intensity can cause eye damage.
他说，“多数光不会你想让它到哪它就到里”。 也不可能简单地增强光束的强度，因为高强度的红外光会伤害人眼。
Being very high intensity, this focus induces a population inversion in the oxygen atoms, ensuring that there are more excited than non-excited atoms.
在高强度下，这种聚焦会使氧原子的粒子束反转，确保了激发的原子多于未被激发的原子。
1a. With an additional control laser of very high intensity applied transverse to the cavity axis, the single-atom EIT condition is achieved and maximum transmission is recovered See Fig.
当在另外一束与光腔轴线成横向垂直的高强度激光照射下，满足该原子所需的电磁感应透明条件，光会恢复到最大输出通量(图1b所示)。
Give yourself 30-60 minutes to digest and then hit a high intensity workout. Best lower calorie, carbohydrate-rich foods to blast fat.
留给自己30到60分钟消化，接着进行高强度的锻炼。
Employing abrasive machining for the form of the gear and intellective-control carburizing and quenching technology for the surface, the gear is with high intensity, strong tenacity and wearability.
齿轮齿形采用磨齿加工，齿面采用智能控制渗碳淬火技术，齿轮的强度高、韧性和耐磨性好。
Most vehicle headlights are either High Intensity Discharge (HID) lamps or halogen lamps.
大多数解放油罐车头灯不是高强度放电灯(HID)或卤素灯。
Good Chip, Power supply. High lumens, High CRI. High intensity and brightness. Long lifespan.
良好的芯片，电源。高流明，高显色性。高强度和亮度。寿命长。
Later we knew she fell ill because of high intensity work. Even worse, her immunity declined so she had to be hospitalized for the serious complication.
后来我们得知，由于高强度工作，导致免疫力下降，身体透支，出了并发症。由于当时病情较为严重，她不得不住院。
Later we knew she fell ill because of high intensity work. Even worse, her immunity declined so she had to be hospitalized for the serious complication.
后来我们得知，由于高强度工作，导致免疫力下降，身体透支，出了并发症。由于当时病情较为严重，她不得不住院。
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