It means that next time you reach for that sausage sandwich, you can reasonably lay claim to the excuse that you couldn't help yourself.
这意味着下次你拿起香肠三明治的时候，你完全可以为自己的情不自禁找个借口。
It means that next time you reach for that sausage sandwich, you can reasonably lay claim to the excuse that you couldn't help yourself.
这意味着下次你拿起香肠三明治的时候，你完全可以为自己的情不自禁找个借口。
Help yourself—there's heaps more.
请随便取用—还多着呢。
Tony, help yourself to some fruit.
托尼，请随便吃点水果吧。
Dear, help yourself to eat anything you like.
亲爱的，想吃什么就吃什么。
The viewpoint of a video recording was, strengthen yourself and help yourself.
一部电视录象的观点是：自强自助。
By giving every member of your team a chance to participate, you can help yourself be well.
通过给予你的每个队员参与的机会，你可以帮助自己变得健康。
By taking a few important steps, you can help yourself succeed in finding that special someone.
通过采取一些重要的步骤，你可以帮助你自己成功的找到你的红颜知己！
Sure, volunteer work lets you help others. But it also lets you help yourself — and your job search.
志愿者的工作当然可以让你帮助别人，但是能帮助你自己，甚至可以帮你找到工作。
This is the best way to learn where you can cut some unnecessary expenses and help yourself avoid debt.
通过预算，你就能避免那些不必要的花费，避免使自己陷入债务，这是一种很好的避免债务的方法。
Life is one of the most beautiful compensations, is people sincerely help others, also help yourself.
人生最美丽的补偿之一，就是人们真诚地帮助别人之后，同时也帮助了自己。
However, if you have learned to share life, you will have friends to help you when you can't help yourself.
然而，如果你学会了分享生活，在你无法帮助自己的时候你的朋友就会来帮你。
By making a few easy changes to the way you eat, you can help yourself keep a stable mood and healthy body.
在饮食方面做的这些小调整，可以使您拥有一个良好的心态以及一个健康的身体。
Dante: you are customer too? Well...... if you want to use the bathroom, help yourself, toilet's in the back.
但丁：你也是客人？好吧……如果你想用浴室的话，请自便，卫生间就在后面。
You can also help yourself stick to daily spending limits if you only carry that amount of cash with you each day.
只要你每天只带有限的现金，你就能限制自己花钱的数量。
For an even speedier start, help yourself to a product-by-product collection of how-to articles and tech support.
要更快速地开始上手，请参阅针对各个产品的how-to文章和技术支持。
I hope the following tips can help you begin the road to recovery so that you can help yourself beat the addiction.
我希望下面的秘诀可以帮助你开始恢复来战胜这种上瘾。
Below make a list of things that you can do to help yourself get past the feelings you may experience after having a slip or relapse.
请在以下清单列举你可以帮助自己在反复后重新振作的事情。
Try helping others who may feel like you. Teaching is the best way to learn; helping others is very often the best way to help yourself.
尝试去帮助那些和你有类似感觉的人指导是最好的学习方式，帮助别人常常也是帮助自己的最好方式。
Learn how search engines scan your content, evaluate it, and categorize it so you can help yourself get in good favor with search engines.
学习搜索引擎如何查找你的内容，估计一下，然后分类，这样你就会帮助自己得到搜索引擎的青睐。
I am by no means saying to neglect yourself, because if you do not help yourself, you cannot help others, so there's always a fine line of balance.
我决不是教你忽略自己，如果你连自己都帮不了，你便无法帮助别人。所以要找到一个最佳的平衡点。
You probably already noticed that worrying spikes your anxiety, anger, rage, panic and even your resistance to doing anything at all to help yourself.
你可能已经注意到：“担心”最终会固定住你的忧虑、忿怒和激动情绪，甚至会促使你抗拒去做任何事情来帮助解脱你自己。
You are the only one who can change your life. You are also the only one who can determine your happiness, dreams and achievements and who can help yourself.
你是唯一能改变自己生活的人，你也是唯一能决定自己的幸福、梦想和成就的人，你还是唯一能帮助自己的人。
Sometimes, a deep-seated reluctance to get out of bed isn't just due to a lack of motivation. You can help yourself by implementing a few very practical ideas.
有时候懒得起床不是由于缺乏动力，你可以用下面的方法帮助自己。
Sometimes, a deep-seated reluctance to get out of bed isn't just due to a lack of motivation. You can help yourself by implementing a few very practical ideas.
有时候懒得起床不是由于缺乏动力，你可以用下面的方法帮助自己。
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