But you can also delegate at home: perhaps getting your teens to help with dinner, or even paying a professional for help with jobs such as cleaning, gardening or decorating.
但是如果是在家中：可能就是让你十多岁的孩子帮忙准备晚餐，或让专业的清洁工、园丁、装修工做相应的工作。
You may share a dinner with a homeless person, visit lonely old people in the nursing home, or help the blind cross the street.
你可以和一个无家可归的人共享晚餐，去敬老院看望孤独的老人，或者帮助盲人过马路。
And how blessed I have so many good friends to support me, and I have so many good friends here in Shanghai, really help me a lot, and just enjoy meeting with them for lunch and for dinner.
我有这么多的朋友支持我，我有这么多的好朋友在上海，他们给了我很多帮助。我非常愿意和他们聚会共进午餐或者晚餐。
He stopped to ask if they needed any help, and ended up driving them back to his house, where they dried off and had dinner with him and his wife.
他就停下来问是否需要帮助，最后他带着他们回到自己家里。这两个人晾干了一幅并和他们夫妻两人一同进餐。
And don't speak for that other person (i.e order for them at dinner) unless they invite you to help with their order.
也不要帮对方说话（如当点餐时），除非他们邀请你帮他们点餐。
At a dinner party, "the lady begins to help the soup.".. commencing with the gentleman on her right and on her left, and continuing in the same order till all are served.
在晚宴上，“这位夫人开始给大家盛汤……先是给左右两边的两位绅士，然后继续沿着同一顺序给在座所有人奉上汤。”
Many diet experts recommend that people looking to lose weight should replace their dinner plates with appetizer-sized plates, which will help them decrease their portion size.
很多节食专家建议想要减肥的人应该将餐盘换成开胃菜盘子，这有助他们减少饭量。
But do we really have to simultaneously cook dinner, talk to Mom, help with homework, and check E-mail?
我们可以同时做饭、和妈妈谈话、做家庭作业和收邮件吗？
I'm going to dinner with Sophia. Quick, help me decide -should I wear this blue shirt? Or this pink one?
我要和索菲娅共进晚餐。快，帮我决定下——我是不是应该穿这件蓝色的衬衫？还是这件粉色的呢？
Mary: Well, could you help me cancel the dinner appointment with George Wilson, the wine dealer?
玛丽：可否帮我取消和乔治·威尔逊的晚餐会？就是那个红酒供销商。
Master Huang: Well, now that you're here, you can help me with dinner. I need those potatoes peeled and sliced.
黄师父：嗯，既然你回来了，你就来帮我准备晚餐。那些马铃薯需要剥皮切片。
Ellen: Well, now that you're here, you can help me with dinner. I need those potatoes peeled and sliced.
爱伦：哦。你现在在家可以帮我做晚饭。要把这些土豆削皮、切片。
Ellen: Well, now that you 're here, you can help me with dinner. I need those potatoes peeled and sliced.
埃伦：嗯，既然你回来了，你就来帮我准备晚餐。那些马铃薯需要剥皮切片。
Jack was so in love with Mary that he couldn't help playing footsie with her while having dinner.
杰克如此深爱着玛丽以至于吃饭晚餐的时候忍不住和她调情。
At a dinner party, "the lady begins to help the soup... commencing with the gentleman on her right and on her left, and continuing in the same order till all are served."
在晚宴上，“这位夫人开始给大家盛汤…先是给左右两边的两位绅士，然后继续沿着同一顺序给在座所有人奉上汤。”
Try "I'm slammed with work tonight. Anything you can do to help with the dinner dishes would really make a difference for me."
尝试说出“今晚我被工作忙得喘不过来气，你要是能帮我分担点家务，真的能产生很大的不同。”
By contrast, the stress-lowering effect of a drink with dinner may help to promote sleep later.
相比之下，晚宴杯酒之后，则更容易让人入睡；
By contrast, the stress-lowering effect of a drink with dinner may help to promote sleep later.
相比之下，晚宴杯酒之后，则更容易让人入睡；
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