Include some protein with each meal to help stabilize blood sugar levels and help control hunger.
每顿饭都摄入一些蛋白质可以稳定血糖水平，还耐饿。
Control on food waste can help deal with hunger and cut down that pollution.
控制食物浪费有助于解决饥饿问题并减少污染。
This will prevent energy crashes, give you a feeling of fullness through the day - no hunger pains and will help control cravings.
这将防止能量的消耗，给你一个没有饥饿感的一天，将有助于控制食欲。
This will prevent energy crashes, give you a feeling of fullness through the day - no hunger pains and will help control cravings.
这将防止能量的消耗，给你一个没有饥饿感的一天，将有助于控制食欲。
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