Eating smaller amounts several times a day is better than eating a few heavy meals.
每天少食多餐比多食少餐要更健康。
People who suffer from heartburn or acid reflux should avoid late, heavy meals that delay the emptying of the stomach.
患有烧心、胃酸过多毛病的人要尽量避免进食过晚或不好消化的食物，因为这样会延迟胃的排空时间 。
Do not eat late at night. Sufferers from heartburn or acid reflux should avoid late, heavy meals that delay the emptying of the stomach.
不要在深夜吃东西。想要避免内脏不舒适胃酸上涌等症状久应该避免在深夜还吃很多难以消化的食物。
The Ghan’s two top service levels include all meals, served on heavy china service set down on rich white tablecloths.
“甘”号列车一二等票价包括所有用餐，精美的白色桌布上摆放着全套的中式餐具。
Instead of cheese and heavy salad dressings, add fiber-rich beans and peas to your salad meals. Canned chick peas or other beans are a delicious addition to a salad.
添加富含膳食纤维的豆类果实和豌豆到沙拉中，不添加芝士和高热量的沙拉调味料。
A heavy smoker spends almost as much money a day as he pays for his own meals.
一个烟鬼每天花几乎跟他的吃一样多的钱。
Red meat is heavy so you can choose red wine with heavier meals. White meat has a light flavor which can be paired with white wine.
红肉味重，可以选择味道重些的红葡萄酒，白肉味淡，通常选择白葡萄酒比较合拍。
Red meat is heavy so you can choose red wine with heavier meals. White meat has a light flavor which can be paired with white wine.
红肉味重，可以选择味道重些的红葡萄酒，白肉味淡，通常选择白葡萄酒比较合拍。
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