One of the best ways to make a healthy meal for your family is to cook light.
其中一个最好的方法，使一个健康餐，为您的家人，是库克轻。
Skip once. Skip twice and you find yourself neglecting to eat a healthy meal almost everyday.
不吃第一次，不吃第二次，这样，你就会发现，几乎每一天你都忘记了吃一顿营养的早餐。
Slim Smart – Chocolate, Healthy meal replacement shake with 25 grams of whey protein, 30 servings.
超薄智能–巧克力，健康的一餐25克乳清蛋白，30份更换动摇。
You can go absolutely anywhere now and find healthy meal options but you must know what you are looking for.
而现在你也可以去到任意的地方，健康食品的选择性也更广了，但关键是你得知道你想要的是什么？
Make breakfast healthy with a bowl of oatmeal, fruit, or for those on-the-go, a healthy meal replacement shake.
做一份含有燕麦，水果的健康早餐吧！或是对于那些上班族来说，一杯代餐奶昔也是一个不错的选择。
After he had finished a healthy meal of pancakes and hot lemon tea, Mary brought him the change from his ticket.
他吃完一顿健康的煎饼和热柠檬茶早餐后，玛丽从他的衣袋里帮他拿出零钱。
In this case, ordering a Hawaiian pizza with feta cheese on a whole wheat thin crust, with a side salad, could make a healthy meal.
一份在全麦薄皮比萨上加了菲达奶酪的夏威夷比萨，再加一份配菜沙拉，就是一餐健康的饮食。
And with a super healthy meal plan like this - one that you love - you can pair it with some exercise and get healthier than ever.
按照这么一份你喜欢的饮食计划，再配合一些体育锻炼，你不健康谁健康？
The company's core objectives are to provide a nutritious, fresh, and yet healthy meal choice whilebeing a leader in a green lifestyle.
公司的核心目标是提供营养的，新鲜的，但健康的食物，是一个绿色生活的领导者。 公司的使命，凸显了他们的投入和一系列的精彩的膳食选择。
If you arrive home late, avoid caffeine and alcohol, eat a light and healthy meal rich in fruit and vegetables. This will help you sleep better.
如果你到家很晚，就不要再喝咖啡或酒，享受一顿富含水果蔬菜的清淡饮食，这会有助于睡眠。
Did you usher in the New Year by going to the gym, eating a healthy meal, starting a new book, or telling a loved one you appreciate their company?
你可曾在新年伊始主动去健身房锻炼、吃一顿健康的饭菜、开始读一本新书、或是感谢爱你之人的陪伴？
In its place - MyPlate, a simple place setting to help everyone visualize eating a healthy meal with the five food groups (fruit, vegetable, grains, protein and dairy food groups).
我的盘子将会用一种简单的方法形象地告诉大家五大类食物(水果、蔬菜、谷物、蛋白质、乳制品)要怎样搭配才是健康的。
Guests who yearn for a quick, healthy meal when arriving late from a flight or meeting will enjoy the ease of Market, as well as visitors looking for high-quality food choices in Midtown Manhattan.
因航班或会议延误的客人急需快捷、健康的食品，他们可享受Market为其带来的便捷，当然这个服务还能迎合那些在曼哈顿市中心追求高质量食物的游客。
We plan meal times instead of eating when we are hungry. We go on diets instead of living healthy.
我们计划着用餐时间，却不在肚子饿的时候吃饭，我们节食却没有健康的生活方式。
"If you go too healthy - the kids are shy - they won't participate and eat the meal," said Charlene o 'connor, school lunch manager for the Plattsburgh, N.Y., school district.
普拉茨堡纽约校区的学校午餐经理夏琳·奥康纳表示：“如果你搞得太健康了，孩子们都比较胆小，他们会不吃饭的。”
They were also more likely to choose a buffet meal over a more healthy organic one.
他们更有可能选择自助餐而不是更健康的有机餐。
But it turns out that subjects who thought they'd taken a supplement made less healthy choices, opting for the buffet instead of an organic meal and walking less than their supplement-deprived PALS.
但是，结果显示：认为自己吃了增补剂的人减少了健康的机会，比如选择自助餐而不是有机食物，并比与没有吃增补剂的那组人相比，走路也减少了。
Looking for these three elements in wholefoods will always lead to a healthy and fresh meal.
在天然食物中寻找这三要素可以使你有一个健康和新鲜的饮食。
You might scoff at this, but a can of beans is a filling, healthy, nutritious meal. And it's cheap to boot!
你也许会嘲笑我的这种做法，但一罐豆子可是饱腹、健康又营养的一顿啊，而且它还很便宜，方便存储！
It not only fits in with healthy eating habits, but your body will sleep better if it is not burdened with digesting a heavy meal.
这不仅仅是健康的饮食习惯，如果你的身体没有承担消化不良之苦，你会睡得更好。
He added: "we want to make sure that children are getting a healthy, balanced meal at school, which is why we have introduced the new nutrient standards."
他补充道：“我们去确保孩子们在学校内能够获得健康的、平衡的饮食，那就是我们引入新的营养标准。”
Eating a healthy snack of a piece of fruit or some raw veggies can tame your hunger without ruining your appetite for your next meal.
吃一些水果或者原料蔬菜这样的健康零食既可以垫垫饥，也不会影响你下一顿的食欲。
Although they may need more time to fit eating into their schedules, it's necessary for people to eat at least one big meal each day to keep healthy.
虽然在旅行中，吃饭需要更多的时间，但是为了保持健康，每天至少吃一顿大餐。
Simply enjoy the indulgence and vow to eat something healthy at your next meal or snack.
享受偶尔放纵的快乐。然后发誓说下一顿要来点健康饮食。
Today I would like to share with you a simple, healthy and practical one-dish meal that I recently cooked for both my son and myself.
今天我想要跟你们分享一个简单，健康而又实际的一菜餐，是我最近给我和我儿子常作的一道菜。
Then you eat a healthy third meal, between 600 and 700 calories, of your own choosing.
然后，你再享受一顿自己选择的健康的，含600-700卡路里的正常饮食。
If you can finish all your whole meal without thinking about what other people are thinking about you, it means that you have a healthy self esteem.
如果你能在不考虑他人看你的眼光中吃完整顿饭，那意味着你有健康的自尊。
A couple of glasses with each meal, however, should be no problem at all for a healthy person.
但每餐两杯水对所有健康人来说都是无害的。
But it's always a good idea to have some vegetables with your meal because we should be eating at least five portions of a variety of fruit and vegetables a day as part of a healthy balanced diet.
但是，饮食中有些蔬菜总是有益的，我们一天应该食用至少五份不同的蔬菜水果才能保证营养均衡。
But it's always a good idea to have some vegetables with your meal because we should be eating at least five portions of a variety of fruit and vegetables a day as part of a healthy balanced diet.
但是，饮食中有些蔬菜总是有益的，我们一天应该食用至少五份不同的蔬菜水果才能保证营养均衡。
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