Perhaps developing a sense of purpose in life could be as useful at improving sleep as the healthy habits above.
也许在生活中培养一种使命感可以像上面提到的健康习惯一样有助于改善睡眠。
Today, I'd like to talk about what happens when celebrity role models get behind healthy habits, but at the same time, promote junk food.
今天,我想谈谈当名人作为榜样,在支持健康习惯的同时却推广垃圾食品会发生什么情况。
Next, we are going to talk about choosing social work today, I'd like to talk about, what happens when celebrity role models get behind healthy habits, but at the same time, promote junk food.
接下来,我们今天要讨论的是选择社会工作,我想谈谈,当作为榜样的名人支持健康的习惯但同时推广垃圾食品会发生什么。
Her critique of the lameness of many public-health campaigns is spot-on: they fail to mobilize peer pressure for healthy habits, and they demonstrate a seriously flawed understanding of psychology.
她对许多公共卫生运动的缺陷的批评是正确的:它们没有调动同伴压力来促进健康习惯,而且展示了对心理学的严重误解。
Keep healthy habits such as eating a healthy diet, exercising and getting enough sleep.
保持健康的习惯,比如健康饮食、锻炼身体和睡眠充足。
Two years later, Emily has reached her 30-pound weight loss goal and knows she can keep up her healthy habits for life.
两年后,艾米丽已经达成了30磅的减肥目标,而且知道自己可以保持健康的生活习惯。
Youre creating healthy habits for life.
你是在塑造一辈子的健康习惯。
Ihope you use these healthy habits for years to come!
我希望你一年一年地坚持这些健康的生活习惯!
She maintained wellness by proper diet, adequate exercise, and healthy habits.
通过合理的饮食,充足的运动,以及健康的生活习惯,她的健康状况维持的很好。
What we should do is to form some healthy habits to ease off the pressure of life.
我们应该做的就是养成一些健康习惯来减轻生活的压力。
Join with me in encouraging healthy habits in our children so they can live long and prosper.
来吧,跟我一起鼓励我们的孩子们坚持健康的习惯这样他们就可以多福多寿了。
So too will be research on healthy habits that can encourage wellness, especially in the young.
对于健康习惯的研究将增强人的健康,特别是青年人的。
But for a girl who never knows when to fold 'em, gambling and casino guys are not healthy habits.
但是,对于一个女孩谁不知道什么时候折叠'时间,赌博和赌场球员都不是健康的习惯。
If we want to find ways to encourage healthy habits, we need to understand what the obstacles to them are.
想鼓励健康的生活方式,我们需要找出阻止人们做出选择的原因。
A: Here are some healthy habits you can integrate into your daily grind to free yourself from stress forever.
答:这里有一些你可以融入到日常工作中的健康习惯,它们可以将你从压力中释放出来。
In this phase, you learn more about food choices, portion sizes, menu planning and sticking to healthy habits.
在这期间,你将学会如何选择食物的种类、份量、规划菜单,并将健康的习惯坚持一生。
Your best preparation for the major growth that wants to happen this year is to have healthy habits in place.
你们最好把有益于健康的习惯放在适当的位置,为应该在今年发生的主要成长做好准备。
You learn how to add five healthy habits, break five unhealthy habits and adopt another five bonus healthy habits.
你要学习如何养成五个好习惯、改掉5个坏习惯,并再增加额外的5个好习惯。
Choose a few healthy habits that seem most important to you right now and work on implementing them into your life.
现在就选一些对你来说比较重要的健康好习惯,并让他们逐渐融入你的生活。
Teach healthy habits. Get your child involved with age-appropriate physical activities and feed him a balanced diet.
培养健康习惯:让孩子参加适龄的体育活动,饮食结构要平衡。
Researchers found people are more successful in taking up healthy habits if their partner makes positive changes too.
研究者发现,如果配偶也能积极改变,人们能更成功地形成健康的习惯。
Once you are pregnant, she tells women with diabetes, follow the same healthy habits and go for regular prenatal care.
一旦你怀孕了,她告诉那些有糖尿病的妇女,遵循相同的健康习惯,进行有规律的出生前护理。
You can pick your side but it must be mentioned here that intelligent people do not necessarily indulge in healthy habits.
你可以持保留意见,但这里必须指出,聪明人并不总是遵循健康的习惯。
It is also important for students to develop other skills, such as teamwork, and healthy habits that will last them a lifetime.
对学生而言,培养其他技能也是很重要的,例如团队合作以及可终身受益的健康习惯。
From just a few minutes of poking and prodding, a doctor can collect enough data to confirm a year's worth of healthy habits.
只需数分钟的简单检查,医生便能够收集足够的资料,为你提供全年受用的健康贴士。
I used to use traveling as an excuse to get out of my healthy habits, but learned the hard way that damage like that is hard to undo.
我曾经把旅行当成摆脱健康习惯的一个借口,但随后发现这样对健康造成的损害是很难恢复的。
To have students understand people have quite different traits, but they should overcome the bad habits and keep good healthy habits.
让学生理解不同的人有不同的个性,他们要改变不良习惯,保有健康习惯。
To have students understand people have quite different traits, but they should overcome the bad habits and keep good healthy habits.
让学生理解不同的人有不同的个性,他们要改变不良习惯,保有健康习惯。
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