The natural waking process helps to set "body clock" and makes people build a healthy sleep and wake habit slowly.
自然清醒的过程有助于设定“生物钟”，让人们建立一个健康的睡眠和慢慢醒来的习惯。
It's a healthy habit to do some exercise every day.
每天做一些运动是一个健康的习惯。
By planning carefully and pacing yourself, you can make fitness a healthy habit that lasts a lifetime.
通过仔细的计划和坚实的起步，你就能使健身成为持续一生的健康习惯。
We asked several nutrition experts about their best (and easiest) lessons for getting in the habit of cooking healthy and eating right.
我们咨询过许多营养专家关于他们健康的烹饪和饮食习惯养成的最好和最轻松的经验。
The key is to replace one habit with another; I replaced the habit of eating unhealthy foods with the habit of eating healthy foods.
关键是用一个习惯来代替另外一个习惯，我以吃健康的食品代替吃垃圾食品。
The Mayo Clinic Diet, for example, is a habit-based approach to weight loss that emphasizes a lifelong way of healthy eating and regular exercise.
例如，Mayo临床疗法就是一种习惯减肥法，强调健康饮食和日常锻炼。
Here's the latest about the healthy side of your chocolate habit and taste-tested advice on what to try.
以下是最新的有关巧克力健康方面的特性和有关口味测试的意见。
We should cultivate a healthy saving habit and spend some time on it if we want to increase our fortune.
如果我们想积累财富，要做的就是养成健康的储蓄习惯，外加有一点点时间。
We all know that breaking a bad habit or establishing a new, healthy one can be difficult, but persistence pays off.
我们都知道，改掉坏习惯，或是生成一个全新的、健康的新习惯，非常难，但是坚持好的习惯是值得的。
In order to be healthy, we must keep a positive attitude and have a good living habit.
为了保持健康，我们必须要保持积极的态度，形成良好的生活习惯。
As you get in the habit of reading labels, focus on other nutrients, too. Choose wisely, and you can enjoy lots of healthy, delicious foods.
当你养成了读标签的习惯，你就要关注其他的营养素了。要作出明智的选择。这样，你就会享受大量的健康和美味的食品了。
Declaring your new habit to others is a great way of getting support from people around you, and it's a great way of adding a healthy dose of accountability to your situation too.
向他人声明你的新习惯，是从你身边的人那里得到支持的最好方式，这也是让你能说话算数的一个很好方式。
In order to keep healthy, we should get rid of the bad habit of smoking. Please stop smoking at once.
为了保证人们的身体健康，我们应当改掉吸烟的坏习惯。请立即停止吸烟吧。
Having delicious and nutrient breakfast brings me a happy day. I hope everyone can build this healthy habit.
可口又营养的早餐为我带来快乐的一天，我希望每个人都能养成这种健康的习惯。
Milk is a popular nutritious potable, and drinking milk is also a daily habit of many healthy people.
牛奶，是一种大众化的营养饮品，喝牛奶也是许多健康人士的日常习惯。
ABSTRACT: There are different standards about drink size around all the world, then how do we keep a healthy drinking habit?
摘要：世界各国关于饮酒标准都各不相同，那么该如何保持一个健康合理的饮酒习惯。
Worry demand... The study Guangzhou area middle school student dietary habit and healthy knot of research inscribes a report.
急求…研究性学习广州地区中学生饮食习惯与健康的结题报告。
According to BMI, everyday life, diet habit and activities of diabetes patients, make thermal diet plan, all kinds of healthy education and follow the study several physiological index.
根据患者BMI、日常生活、饮食习惯、活动量制定相应热卡的饮食计划，可进行各种形式的健康教育，并追踪调查各项生理指标。
Defensive, deferential and discreet, Fitzgerald included in "the Habit of Being" none of the letters Flannery wrote to her mother in her brief, healthy time up north.
戒备、恭敬和审慎，菲茨杰拉德在《生存的习惯》这本书简集中包含的书信没有一封是弗兰纳里在北上简短而健康的时间写给母亲的。
But smoking is a bad habit, harmful healthy, deadly, and a waste of money, still can cause fire, etc.
但抽烟是个坏习惯，有害身体健康、致命，又浪费钱，还会引起火灾等。
"When this" habit and attitude "has become, you will find the quality of life did not decrease, but increased the green and healthy content."
当这种“习惯和态度”养成之后，你会发现生活品质并没有降低，反而增加了绿色、健康的内涵。
The measures of strengthening health education, advocating healthy behavior and living habit, actively carrying out community service would be helpful for enhancing the health level of the residents.
加强健康教育，提倡健康的行为和生活习惯、积极开展社区卫生服务将有利于中、老年人健康水平的提高。
Only a balanced diet is a healthy eating habit .
营养均衡，正常搭配，才是健康的饮食习惯。
So maybe I'm not very healthy. although I have one healthy habit. I sleep for nine hours every night.
我可能不健康，但我有一个健康的习惯，我每晚睡九个小时。
Have a healthy diet, make sure you have sufficient sleep every day and get into the habit of keeping good hours.
要健康的饮食，保证每天有充足的睡眠，有早谁早起的习惯…
Have a healthy diet, make sure you have sufficient sleep every day and get into the habit of keeping good hours.
要健康的饮食，保证每天有充足的睡眠，有早谁早起的习惯…
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