In general, each of us needs about 8 hours of sleep each day to keep us healthy and happy.
一般来说，我们每个人每天需要大约8个小时的睡眠，以维持健康和保持愉悦。
In short, a good and harmonious environment at home is necessary for a child to grow healthy.
总之，良好和谐的家庭环境对孩子的健康成长至关重要。
Jackson favored a simple, healthy diet of porridge for breakfast and main meals of fish or chicken with vegetables.
杰克逊钟爱简单、健康的饮食，早餐吃麦片粥，主餐吃搭配蔬菜的鱼或鸡肉。
The young in particular are willing to accept this concept because at heart every child wants to grow into a happy, healthy contributing adult.
年轻人尤其愿意接受这一观念，因为在内心深处，每个孩子都想成长为一个快乐、健康、有贡献的成年人。
Health experts advise that the average woman should consume about 2,000 calories a day and a man about 2,500 calories to maintain a healthy weight.
健康专家建议，为了保持健康的体重，女性平均每天应该摄入大约2000卡路里，男性每天应该摄入大约2500卡路里。
We all need a healthy environment.
我们都需要一个健康的环境。
We love cooking healthy food together!
我们喜欢一起烹饪健康的食物！
He says sports make him healthy and relaxed.
他说运动使他身体健康、心情放松。
Exercising is an excellent way to keep healthy.
锻炼是保持健康的一种极佳方式。
To keep healthy, you should take more exercise.
为了保持健康，你应该多做运动。
Sleep helps our body heal, grow, and stay healthy.
睡眠帮助我们的身体修复、生长以及保持健康。
We should have breakfast every day to keep healthy.
我们应该每天吃早餐来保持健康。
It's a healthy habit to do some exercise every day.
每天做一些运动是一个健康的习惯。
We should stick to healthy eating habits to keep fit.
为了保持健康，我们应该坚持健康的饮食习惯。
Drink more water and fewer soft drinks to keep healthy.
多喝水，少喝软饮料，以保持健康。
Drinking tea is usually seen as a healthy lifestyle in China.
在中国，喝茶通常被视为一种健康的生活方式。
Thanks to these rules, I can live a healthy and regular life.
多亏了这些规则，我才能过健康又规律的生活。
Savanna wants kids to be healthy, so they can have happy lives.
萨瓦纳希望孩子们健康，这样他们就能过上幸福的生活。
A couple from Australia welcomed five healthy babies in January.
今年1月，澳大利亚一对夫妇迎来了5个健康的宝宝。
I like food cooked by my mother because it's healthy and delicious.
我喜欢妈妈做的食物，因为它既健康又美味。
We are supposed to do exercise once or twice a day to keep healthy.
我们应该每天锻炼一两次以保持健康。
Staying healthy is one of the most important goals in everyone's life.
保持健康是每个人生活中最重要的目标之一。
We'd better follow the seven-step hand-washing method to keep healthy.
我们最好遵循七步洗手法来保持健康。
Is it possible to have a diet that's both healthy and friendly to our planet?
可能有一种既健康又对地球友好的饮食吗？
For me it's helping young people to live a happy, healthy and productive life.
对我来说，它能帮助年轻人过上幸福、健康和富有成效的生活。
Sadiman said as long as he's healthy, he'll continue to plant trees to help provide clean water for his villagers.
赛迪曼说，只要他身体健康，他就会继续种树，为村民提供干净的水。
Once you're better at experiencing anger and expressing it in a healthy way, you'll be able to set a good example for your kids.
一旦你能够更好地处理愤怒情绪并用健康的方式表达出来，你就能够为孩子树立一个好榜样。
We have been at home, but I admire the healthcare workers who have risked their lives every day to help us stay healthy and safe.
我们一直在家里，但我钦佩医护人员，他们每天冒着生命危险帮助我们保持健康和安全。
"The bird movements can help keep our knees healthy and the monkey movements can be good for the heart," said Hua Yi, the 59th inheritor (继承人) of Wuqinxi.
“鸟戏能帮助维持膝盖健康，而猴戏对心脏有好处。”五禽戏第59代传人华艺说。
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