Hanging upside down refreshes the body's systems, helps blood flow, and allows everyone to try postures such as the headstand and handstand, he added.
将人倒挂起来会给身体“提神”，帮助血液循环，可以让人尝试各种不同的瑜伽姿势。
The headstand wire drawn machine is a suitable equipment for the production of heavy coil bearing steel wire for high speed cold heading.
大盘重高速冷镦机用轴承钢丝的生产，用倒立式拉丝机是比较合适的选择。
After all, the pose is called Headstand, not Forearmstand.
毕竟，这体式叫做头倒立，而不是前臂倒立。
Build up your time in Headstand (first to five minutes, later to 15 minutes or more), but don't be ruled by the clock.
逐渐增加在完成状态上保持的时间，最初保持5分钟，最终可以达到15分钟，甚至更久。
Once you find proper alignment in Tadasana, you'll balance with ease in Headstand.
当你在山式中找到准线时，你就很容易在头倒立中找到平衡。
Even if you already feel accomplished in Headstand, you can learn a lot from going back to the foundations of the pose.
对于已经能够完成头倒立的人来说，仍旧可以从重温这些基础练习中有所收获。
Even if you already feel accomplished in Headstand, you can learn a lot from going back to the foundations of the pose.
对于已经能够完成头倒立的人来说，仍旧可以从重温这些基础练习中有所收获。
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