Have a light meal before coming for treatment, especially Acupuncture. Do not over eat or come with an empty stomach.
来看诊前请不要空腹或吃太饱，尤其是针灸病人。
Once we have reached cruising altitude you will be offered a light meal and a choice of beverages-a word that sounds so much better than just saying 'drinks', don't you think?
一旦进入高空平稳飞行，我们就会提供简单的饭点还有各种饮品——“饮品”这个词比单叫“喝的”强多了，您不觉得吗？
Most Americans have three regular meal a day: a simple breakfast in the morning, a light lunch at noon, and a big dinner in the evening.
大多数美国人通常一天吃三餐饭：早上简单的早饭，中午少量的午饭，晚上一顿丰盛的晚餐。
If the thought of a big morning meal makes you queasy, have a little fruit and cottage cheese, a piece of toast with a light coating of peanut butter, or a small bowl of oatmeal and berries.
如果早上吃太多会觉得不舒服，那就吃点水果，一些白软干酪，一片涂了花生酱的烤土司，或一小碗浆果燕麦。
When you haven't eaten all day and have had too much coffee, you usually don't want to sit down and have a 'light meal'.
当你还没有吃了一整天，有太多太多的咖啡，你通常不希望坐下来一个'轻食'。
Lunch is usually a very quick meal; most people have a sandwich or a light snack.
午餐一般是快节奏的，人们吃三明治或快餐。
Lunch is usually a very quick meal; most people have a sandwich or a light snack.
午餐一般是快节奏的，人们吃三明治或快餐。
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