It is hard to pick up such a book and not to feel a little daunted.
读这样的一本书是很难不略微感到胆怯的。
You feel the same emotions—it is just as raw, just as fresh…You can't turn off that stream of memories, no matter how hard you try.
你会有同样的感觉——它是那么的原始，那么的新鲜……无论你怎么努力，你都无法消除那一段记忆。
Building on a child's ability to feel joy, rather than pushing it aside, wouldn't be that hard.
建立起孩子感受快乐的能力，而非对其置之不理，并没有那么难。
As a result of that discrepancy between the privileges they feel they're owed and their inflated sense of self-worth, they don't work as hard for their employer.
由于他们觉得自己应得的特权和膨胀的自我价值感之间存在差异，他们不会为雇主努力工作。
"They would feel better or less pain, if they were handed cold, hard cash as opposed to a voucher," she said.
她说：“如果给他们的是现金而不是代金券，他们会感觉更好或更少痛苦。”
It's hard when you feel like you don't look "normal" or "perfect".
当你觉得自己看起来不“正常”或不“完美”时，就很难了。
When I've been needed so much for such a long time, it's hard to step back and feel unnecessary.
在我被如此需要了这么长一段时间之后，很难退一步，并且觉得自己是多余的。
He might feel high school was already hard enough without my noisy singing.
就算没有我吵闹的歌声，他可能也觉得高中已经够难的了。
The Little Match Girl makes me feel sad because she lives a hard life.
《卖火柴的小女孩》的故事让我感到难过，因为她过着艰难的生活。
Even though I work hard on my study, I make no progress. I feel sad.
即使我努力学习，我也没有进步。我感到悲伤。
Dogs like Shaynee help patients feel calm and at peace which can be hard in a busy hospital.
像谢尼这样的狗可以帮助病人感到平静和内心平和，通常这一点在医院这种繁忙的环境下是很难做到的。
One said to the other, "Look at that farmer. I feel very sorry for him. He works so hard in the field, but now it is drying up. I wish I might help him."
一个对另一个说：“看那个农夫。我非常同情他。他在田地里辛辛苦苦地劳作，但如今田地都快干了。我希望我能帮助到他。”
Some of the classes were helpful - sociable, too. But it was hard not to feel patronised.
虽然一些课程很有用，也可以增进友谊，但还是很难不感到被敷衍。
Even if the transition was a little bit hard, people can feel a change in daily life.
虽然有些困难，但人们还是能在日常生活中感觉到有所转变。
Running long and hard is an ideal antidepressant, since it's hard to run and feel sorry for yourself at the same time.
长并且艰苦的跑步是理想的抗抑郁病的药，因为同时跑步和为自己感到抱歉是很难的。
Raises are hard to come by and new hires may feel they have less negotiating power.
加薪是非常困难的，而对于新工作又会觉得自己没什么谈判的优势。
At the end of a hard day it can sometimes feel like gadgets such as phones and computers are sapping our energy.
在疲惫的一天结束之时，有时我们会感到手机电脑等设备好像正不断地抽走我们的精力。
It's a little reminder of my hard work and makes me feel good about pushing myself.
它提示着我在努力工作，也让我对自我努力感觉良好。
We stay together for the whole day, taking care of each other, so it's hard not to feel anything.
我们一整天都在一起，相互照顾，难免有感觉。
Yet it is hard to feel sorry for Mr Dudley, whose dealmaking with Rosneft has jeopardised a well-functioning joint venture which paid regular dividends.
但是，人们没有理由为达德利感到难过，因为达德利与俄石油签订的协议危及到一个运作良好的合资企业，而这家企业还得为此付出自己的定期分红。
It's hard to feel bad about your parenting when your children are running, skipping, jumping, riding bikes, and laughing with joy at your side.
当你的孩子在奔跑、蹦蹦跳跳、骑自行车、在你的身旁快乐的笑着时，你很难会对自己的为人父母有不好的感觉。
Some parents, understandably, have a very hard time with this one. They may feel that anything their kids do is their business.
可以理解，有些家长要做到这一条不太容易，他们可能觉得任何孩子的事都是他们的事。
If any of these increases feels too hard, feel free to go back a step until you're comfortable increasing.
如果在增加过程中感到任何的困难，你可以回到这之前的状态让自己感觉轻松。
But I work very hard for my money. I feel entitled to indulge myself with my favorite pastime.
但我辛辛苦苦地挣钱，我觉得我有权让自己尽情享受最喜欢的消遣活动。
If you're working hard because you feel that you "should" - then remember that this is your life, and it's up to you to decide how to live it.
如果你努力工作是因为你觉得你“应该”，你要记住这是你的生活，而你才能确定怎么过你的生活。
In other words, waiting for something and working hard to get it made it feel more valuable and more stimulating.
换句话说，对一样东西怀有期待并为了得到它而付出努力会让这个东西感觉更有价值，更刺激。
Professor Clifford Nass of Stanford University added that constantly consulting your smartphone is also “an attempt to not have to think hard but feel like you are doing something”.
来自斯坦福大学的克利福德•纳斯教授表示，人们试图用不停查阅智能手机的手机的方式来体会不必过度思考也能感觉正在做事的感觉。
Professor Clifford Nass of Stanford University added that constantly consulting your smartphone is also “an attempt to not have to think hard but feel like you are doing something”.
来自斯坦福大学的克利福德•纳斯教授表示，人们试图用不停查阅智能手机的手机的方式来体会不必过度思考也能感觉正在做事的感觉。
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