The Happiness Project is more than a book or a blog - it's a way of life.
快乐计划不仅仅是一本书、一个博客，更是一种生活方式。
Also, the longer I work on my happiness project, the more importance I give to sleep.
而且，对自己的快乐计划进行地越久，我对睡眠的重视程度就越高。
In fact, the Happiness Project is the first major thing I've written that doesn't do this.
事实上，《幸福计划》是我所写的第一个重要的事情但是没有做到这一点。
For the purposes of my happiness project, I decided not to worry about definitions too much.
为了我的快乐计划，我决定不去考虑定义。
As I've worked on my Happiness Project, I've been struck by the paradoxes I kept confronting.
在我开始自己的快乐项目后一直以来都被自己所遇到的悖论而惊讶。
Join me! Start a happiness project of your own! We'll start a movement. And it really does work.
和我一起！为你自己建立一个快乐计划！我们要开启一项运动。它真的有用。
I didn't have the idea to write a book about my happiness project for a long time after that, of course.
此后很长的一段时间，我都没有考虑想写一本关于快乐的书。
I've made big strides in this area since I started my happiness project, but I still have a long way to go.
自开始我的快乐计划以来，在这方面我取得了很大进步，但是还有有很长的路要走。
Blogger Gretchen Rubin spent a year on a "happiness project" — resulting in the bestseller the happiness project.
博客作者GretchenRubin花了一年时间开展“幸福计划”——最终成为了《幸福计划》一书的畅销作家。
Everyone's happiness project is unique, and the approach that you take to address your unhappiness is unique.
每个人的快乐计划都是独特的；解决自己“不快乐”的方式也是独特的。
Editor's note: This is a guest post from one of my favorite bloggers, Gretchen Rubin of The Happiness Project.
编者语：这篇文章转自GretchenRubin的“幸福计划”，我最喜欢的博客之一。
In her post, the writer describes a moment very much like the moment that led me to start my Happiness Project.
在她的帖子里，作者描述的一个时刻和让我开始自己快乐计划的时刻非常近似。
Speaking of Woman's Day, I just wanted to say THANKS for everything they've done in support of The Happiness Project.
关于妇女节，我只想对他们对幸福计划所做的一切努力。
One of the things I've realized during my happiness project is how easy it is to ignore my most important priorities.
在我的快乐计划进行过程中，我发现了一点是多么容易忽视最重要的事情。
Over the last few weeks, I've been working with my editor on the interior design for my book, the Happiness Project.
在过去的数个礼拜，我一直都在和我的编辑为了我书《快乐计划》的书内设计而工作。
But I had an idea for what my happiness project should be, and in my book, I've explained as best I can how I'm doing it.
可是，却想到了自己快乐计划应该是什么样子，在我的书中尽最大的努力解释了自己如何去进行。
Each day for the next two weeks, I'm going to debunk one "happiness myth" that I believed before I started my happiness project.
在今后两周每天，我将来破解一个当我开始快乐计划之前相信的快乐错误观点。
One of the challenges of my happiness project is to try to be more positive and lighthearted — without being fake and superficial.
我的快乐计划中一个挑战是让自己更积极、更轻松，但不虚假或流于表面。
OF COURSE. My mission in life is to try to persuade everyone to try to undertake a happiness project! I am a happiness evangelist.
对---呀。我一生的使命将要为了让每个人尝试一项快乐计划！我是一位快乐热忱传播者。
As I've worked on my happiness project, one of my biggest intellectual breakthroughs was the identification of my Second Splendid Truth.
在我进行自己的快乐计划的过程中，我的最大一个智慧突破就和我的第二条完美真理认同。
My happiness project has turned me into a sleep zealot. If I want to feel happy, calm, energetic, and mentally sharp, I must get enough sleep.
我的快乐方案让我变成一个睡眠狂热者，如果我想感觉快乐，平静，有活力，思维灵敏，我必须有充足的睡眠。
Happiness Challenge: For those of you following the 2010 Happiness Project Challenge, to make 2010 a happier year, this month's focus is Work.
幸福挑战：那些遵循2010幸福挑战计划的人，要想让2010变得更快乐，这个月的重点就是工作。
If you like the blog, you'll love the book! It's not just a collection of touched-up blog posts, I promise. Pre-order the Happiness Project now!
如果你喜欢这个博客，你会爱上这本书！它不仅仅是一个收集感动的博客帖子，我保证。预购“幸福工程”吧！
Of course, for someone else, a happiness project might suggest getting up later. There's no right or wrong way, only what is right for a particular person.
当然，对其他一些人来说，快乐项目可能建议晚起。没有对与错的方法，只要对特定的人适合就好。
When I started my happiness project, and I reflected about the changes I wanted to make, I realized I had five particular problem areas in my marriage.
当我开始尝试经营幸福，并开始反思我需要做出哪些改变时，我发现我在婚姻生活中所犯的错误通常有五个方面。
As I've worked on the draft of my Happiness Project book (self-promotion alert: it comes out in January), I kept a pile of all the print-outs I've made.
当我给“快乐计划”一书起草时(警告：自我推销——该书将于明年一月出版)，我有一大堆自己制作的打印本。
One of the things that surprised me most about my happiness project was that when I resolved to "Find more fun," it wasn't easy for me to figure out what I found fun.
在进行快乐计划中，让我最感到惊讶的一件事是当我决心去“寻找更大乐趣”时要发现做什么有乐趣曾让我犯难。
On Fridays, I usually propose a resolution for you to consider for your own happiness project, but I'm breaking the pattern to post for two weeks about "happiness myths."
周五，通常我会提出一个建议让你一下自己的快乐计划，可是为了两周“快乐错误观点”，我要打破这个习惯。
My book, The Happiness Project, is due out in January, and about ten minutes ago, I completed my work on the stage called "second pass pages" (why it's called this, I have no idea).
我的书“快乐计划”将于明年一月份出版，而大约在10分钟之前，我完成了所谓“第二遍书稿“的工作（为什么这么说我不知道）。
My book, The Happiness Project, is due out in January, and about ten minutes ago, I completed my work on the stage called "second pass pages" (why it's called this, I have no idea).
我的书“快乐计划”将于明年一月份出版，而大约在10分钟之前，我完成了所谓“第二遍书稿“的工作（为什么这么说我不知道）。
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